Descubra tranquilidade e bem-estar através de nossas diversas práticas de yoga. De sequências relaxantes a posturas energizantes, explore uma abordagem holística para a harmonia entre corpo e mente em nossa categoria de yoga.
Desde os tempos antigos, todos conhecemos os diversos benefícios da ioga para a saúde. Além disso, muitos desconhecem os benefícios da ioga para o desenvolvimento muscular. Hoje em dia, o desenvolvimento muscular geralmente se resume ao levantamento de peso, mas a ioga também desempenha um papel fundamental nesse processo. Apresentamos aqui alguns desses benefícios cruciais…
Nowadays, the influence of diseases and pandemics are increased day by day. However, over lakh of people are lost their life due to such kind of diseases. According to the several proven studies it is found that person with low immunity power have the maximum health risks.(1) Therefore, we picked out 6 best yoga poses …
Yoga is a combination of physical, psychological and mystical practices. In modern day yoga is quiet popular among all age groups due to its several health benefits and advantages. It is more than the physical exercise. You can control your mind along with the body. Yoga gives you internal peace and happiness. However, yoga have …
Yoga is a Sanskrit word which means “connection and union”. It is a cluster or group of physical, psychological and mystical practices. Yoga was first originated in ancient India and they discover its benefits. We have found many evidence of Yoga in Rigveda and Upanishads. In India, Swami Vivekananda adopts the yoga tradition at the time of 19th Century. Apart from …
In our last topic- “Quantum exercise with the power of Yoga” we have discussed regarding; So, today we will tell you about 5 magical quantum yoga which absolutely help you to achieve your goal. These exercises are also called the “Magical exercise”. 5 Magical Quantum Yoga. Shavasana or Corpse Pose. Shava means “corpse” and Asana …
