هل يُسمح بشرب القهوة أثناء اتباع نظام غذائي يعتمد على اللحوم؟

هل يُسمح بشرب القهوة أثناء اتباع نظام غذائي يعتمد على اللحوم؟

Drinking coffee has become an essential part of the morning ritual for many people. Whether you need it to wake up or just enjoy the way it makes your mouth feel, coffee can be a great addition to your day. However, if you’re following the carnivore diet, you may wonder if you can still have …

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هل يمكن لبعض الأطعمة أن تمنع الإصابة بالخرف؟

هل يمكن لبعض الأطعمة أن تمنع الإصابة بالخرف؟

There is a lot of talk about foods you can eat to improve your memory but is there any substance to them? ‘Brain foods’ have become a thing recently, with several publications claiming some foods will reduce the risk of Alzheimer’s and prevent dementia.  Can Eating Certain Foods Stave Off Dementia?  With many foods put …

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Why Does Salad Make Me Poop? Know From Experts

Why Does Salad Make Me Poop? Know From Experts

Have you ever wondered why salad makes you poop? It doesn’t seem intuitive that eating a healthy, plant-based meal would cause a gastrointestinal reaction like constipation or diarrhea, but it does happen. Here’s what researchers have found about why this happens to some people and not others. Science Behind Salad and Poop. Some people think …

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هل يحتوي الجبن الكريمي على الغلوتين؟ قد تُفاجئك الإجابة!

هل يحتوي الجبن الكريمي على الغلوتين؟

Cream cheese can be made from cow’s milk, or it can be made from goat’s milk. All cream cheese have some type of dairy in it, so it can really come down to the kind of cheese culture used to make the cream cheese. Read on to find out if your favorite brand of cream …

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ما هو مشروب الشاي الأخضر المركز ولماذا تحتاجه؟

ما هو مشروب الشاي الأخضر المركز ولماذا تحتاجه؟

Green tea shot have been all the rage in coffee shops lately, with some cafes offering them on their menus. But what exactly are they? And why would you want to drink one? Keep reading to learn more about green tea shots, and how they could benefit your health and well-being. What Is A Green …

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كيفية إزالة الهيكي في ثوانٍ باستخدام معجون الأسنان

كيفية إزالة الهيكي في ثوانٍ باستخدام معجون الأسنان

You wake up in the morning and find an unsightly hickey on your neck—not just any hickey, but one that looks like it might be here to stay for a while, no matter how much concealer you apply over it. What can you do to make it disappear without needing a trip to the dermatologist? …

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اشترك للحصول على آخر التحديثات المتعلقة باللياقة البدنية والتغذية!

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