A common athletic injury Mallet finger, also called as baseball finger. This injury can also be caused by a crushing accident at work or due to a severed finger while working in the kitchen. Any fast motion that jams the tip of the finger against an object can cause a mallet finger. Usually, the index …
Pain in or around the knee can indicate a condition affecting the knee joint or soft tissue around the knee. Knee pain is a common problem that afflicts millions of people worldwide and is one of the most common conditions treated in physiotherapy. So, today we will tell you about some Long Arc Quad or …
Various types of exercises are there for the hip. However, the hip circle exercises is a type of exercise of resistance band that is designed to be placed on your upper legs, above your knees. Hip bands add resistance to a regular exercise movement, allowing you to engage the less used muscles more effectively.(1) Hip …
Not everyone loves to spend hours in the kitchen, and that’s absolutely okay! So, we are there to help you by telling you some ways to eat healthy without spending hours in the kitchen There can be many reasons behind this, like being too busy, returning home totally tired after work, or simply not being …
Many conditions, including Patellar dislocation or instability and knee dislocation, can cause loose knee. Some cases will require surgical treatment, while others can be treated with braces and exercise. Working with a physical therapist is the best way to learn patellar subluxation exercises. So, today we will tell you about some best patellar subluxation exercises. …
Tout comme les yeux, un nez fin et droit contribue à sublimer le visage. C'est pourquoi les stars de Bollywood et d'Hollywood ont recours à la chirurgie esthétique pour corriger des nez difformes, épais et larges. Dans cet article, nous allons donc vous parler de techniques simples pour obtenir une rhinoplastie…
