Découvrez la sérénité et le bien-être grâce à nos pratiques de yoga variées. Des enchaînements apaisants aux postures énergisantes, explorez une approche holistique de l'harmonie du corps et de l'esprit dans notre catégorie yoga.
Yoga + Beyoncé Music = NamasBey is the latest trend in themed yoga classes that combines two passions in life: yoga and Beyoncé. This kind of yoga is called NamasBey, and this type of classes are designed to challenge your physical body and mind. They has an expertly curated playlist that will extend Beyoncé’s epic career, …
Surya Mudra is a type of yoga. The practice of Surya Mudra is very effective for people suffering from obesity, diabetes and thyroid etc. Let’s know about Surya Mudra Meaning. Yoga is an important part of our life, through yoga we can increase the energy level in our body. With this yoga we can remove …
Practicing yoga without clothes is called naked yoga or nude yoga. Many celebrities also do it. Yoga is generally considered to be a powerful activity. It connects the body with the soul. Yoga was originated from India and evolved into other countries. Although there are different types of yoga activities, naked yoga is also a …
L'obésité est devenue un problème mondial. La prise de poids excessive entraîne de nombreuses maladies. Il est donc important de s'attaquer à ce problème à temps. L'obésité dépend de deux facteurs principaux : l'alimentation et l'activité physique. Un bon équilibre entre ces deux éléments permet de lutter contre l'obésité. Il est donc important d'y prêter attention…
Sciatica pain is a pain in the sciatic nerve that affects the hips, buttocks and lower leg through the back. Usually the sciatica affects only one side of the body more. When the spine gets narrow, the nerves begin to have more pressure, causing swelling, pain and numbness in the legs. Therefore, today in this …
The body can be kept healthy through yoga. At the same time, different asanas of yoga are used for wide and favorable effect on different parts of the body. Out of the several yoga asanas, one of the most effective yoga is Surya Namaskar. The reason is that, Surya Namaskar is made from the combination …
