The frequency of 432 hertz (Hz) is considered in the world of yoga and mediation as a natural sound of the universe that calms the mind and promotes natural healing of the body, instead of the standard tuning of 440 Hz (A4) that It is the standard tuning for orchestras in the world. What is …
A diferença entre o melão cantaloupe e o melão mosquitinho não está apenas na aparência, mas também no sabor e na textura. Enquanto os melões cantaloupe costumam ser maiores e mais doces, com uma casca levemente reticulada, os melões mosquitinho são menores e têm uma casca lisa e cerosa. A polpa do melão cantaloupe geralmente é alaranjada e tipicamente suculenta, enquanto a do melão mosquitinho…
If you are looking to grow and shape your butt without adding bulk to your arms and stomach, weight lifting is an effective and efficient way to achieve your goal. With the right exercises and routine, you can sculpt your glutes without increasing the size of other muscles in your body. This article explores how …
Eka Pada Koundinyasana is a challenging and advanced yoga pose that requires strength, flexibility, and balance. This arm balance pose is named after the sage Koundinya, who is believed to have developed and practiced various yoga asanas. Eka Pada Koundinyasana is characterized by a deep twist and a one-legged arm balance, making it a popular …
Upward Bow Pose, also known as Urdhva Dhanurasana in Sanskrit, is a dynamic and energizing yoga posture that offers a myriad of benefits for both the body and mind. This backbend pose is a challenging yet rewarding asana that stretches and strengthens the entire body, while also promoting flexibility and emotional well-being. In this article, …
Especiarias já foram motivo de guerras no passado, e agora que temos centenas delas à nossa disposição, não as utilizamos da melhor forma. A menos que você seja um entusiasta da culinária, geralmente optamos por molhos e condimentos prontos que reduzem bastante o tempo de preparo. No entanto, é possível eliminar o excesso de gorduras, açúcar e sal prejudiciais à saúde de alguns preparos…
