Descubra tranquilidade e bem-estar através de nossas diversas práticas de yoga. De sequências relaxantes a posturas energizantes, explore uma abordagem holística para a harmonia entre corpo e mente em nossa categoria de yoga.
Yoga + Beyoncé Music = NamasBey is the latest trend in themed yoga classes that combines two passions in life: yoga and Beyoncé. This kind of yoga is called NamasBey, and this type of classes are designed to challenge your physical body and mind. They has an expertly curated playlist that will extend Beyoncé’s epic career, …
Surya Mudra é um tipo de yoga. A prática de Surya Mudra é muito eficaz para pessoas que sofrem de obesidade, diabetes, problemas de tireoide, etc. Vamos conhecer o significado de Surya Mudra. A yoga é uma parte importante da nossa vida; através dela, podemos aumentar o nível de energia do nosso corpo. Com essa prática, podemos eliminar…
Practicing yoga without clothes is called naked yoga or nude yoga. Many celebrities also do it. Yoga is generally considered to be a powerful activity. It connects the body with the soul. Yoga was originated from India and evolved into other countries. Although there are different types of yoga activities, naked yoga is also a …
Obesity is become a global problem. Excessive weight gain causes many diseases. So, it is good to redeem the problem in time. The problem of obesity depends on two things, firstly, the diet and the physical activity. Obesity can be eradicate by balancing these two things properly. So, it is important to take care of …
A dor ciática é uma dor no nervo ciático que afeta os quadris, nádegas e parte inferior da perna, irradiando para as costas. Geralmente, a ciática afeta mais um lado do corpo. Quando a coluna vertebral se estreita, os nervos começam a sofrer mais pressão, causando inchaço, dor e dormência nas pernas. Portanto, hoje neste…
The body can be kept healthy through yoga. At the same time, different asanas of yoga are used for wide and favorable effect on different parts of the body. Out of the several yoga asanas, one of the most effective yoga is Surya Namaskar. The reason is that, Surya Namaskar is made from the combination …
