A common athletic injury Mallet finger, also called as baseball finger. This injury can also be caused by a crushing accident at work or due to a severed finger while working in the kitchen. Any fast motion that jams the tip of the finger against an object can cause a mallet finger. Usually, the index …
Pain in or around the knee can indicate a condition affecting the knee joint or soft tissue around the knee. Knee pain is a common problem that afflicts millions of people worldwide and is one of the most common conditions treated in physiotherapy. So, today we will tell you about some Long Arc Quad or …
Various types of exercises are there for the hip. However, the hip circle exercises is a type of exercise of resistance band that is designed to be placed on your upper legs, above your knees. Hip bands add resistance to a regular exercise movement, allowing you to engage the less used muscles more effectively.(1) Hip …
Nem todo mundo gosta de passar horas na cozinha, e isso é perfeitamente normal! Por isso, estamos aqui para te ajudar, mostrando algumas maneiras de se alimentar de forma saudável sem precisar passar horas na cozinha. Existem muitos motivos para isso, como estar muito ocupado, chegar em casa exausto depois do trabalho ou simplesmente não ter tempo…
Many conditions, including Patellar dislocation or instability and knee dislocation, can cause loose knee. Some cases will require surgical treatment, while others can be treated with braces and exercise. Working with a physical therapist is the best way to learn patellar subluxation exercises. So, today we will tell you about some best patellar subluxation exercises. …
Just as the eyes are important in enhancing the beauty of the face, so does the sharp, vertical nose that enhances the beauty of the face. That is why Bollywood and Hollywood celebrities convert crooked, thick, wide noses into proper shapes with plastic surgery. Thereby, today in this article we will tell you about easy nose …
