Are you tired of constantly experiencing eye strain, fatigue, dryness or irritation? If so, then you might want to consider using a warm compress on your eyes. Not only is it an easy and cost effective solution, but it also has numerous benefits that you may not be aware of. In this article, we will …
Hasta mudras also known as hand gestures or hand postures have been an integral part of traditional Indian culture and spiritual practices for thousands of years. These symbolic hand gestures are believed to have numerous physical, mental and spiritual benefits. In this article, we will explore the various types of hasta mudras, their associated benefits, …
Incontinence is a growing concern for many people in the US. As statistics show, about a quarter to a third of people in the US suffer from some form of urinary incontinence. Incontinence comes with its fair share of challenges that might impede the ability of a patient to go through their regular day effectively. …
The Varada Mudra which is also known as the boon granting gesture is a symbolic hand gesture commonly used in yoga and meditation practices. This mudra has been utilized for centuries to invoke feelings of compassion, generosity and openness. In this article, we will explore the various benefits and side effects as well as how …
Durga Mudra is a strong hand gesture or stance that is usually rehearsed in yoga and reflection. Named after the Hindu goddess Durga, this mudra is accepted to conjure her characteristics of solidarity, fortitude and insurance. In this article, we will investigate the different advantages of Durga Mudra, any conceivable aftereffects, how to perform it …
Sexual health is a fundamental part of physical, emotional, and mental prosperity. It incorporates different features, including sexual well-being, fulfillment, and connections. Accomplishing and keeping up with sexual wellness and sexual health treatment is fundamental for a satisfying and healthy life. In this article, we will discuss the meaning of sexual health and talk about …
