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Why do I get headaches after using mobile for long time?

6 views19 ساعة ago

Anya, 36 19 ساعة ago 0 تعليقات

After long screen time, I get headaches and eye strain. Is this normal?

freaktofit تم تغيير الحالة للنشر 19 ساعة ago

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Jennifer Wirth (Health Expert), HE Posted 19 ساعة ago 0 تعليقات

Headaches after prolonged screen time are often due to digital eye strain. Continuous focus on screens can cause eye fatigue, dryness, and tension headaches. Following the 20-20-20 rule, adjusting screen brightness, and ensuring proper posture can help. If headaches are frequent or severe, an eye check-up is recommended.

freaktofit تم تغيير الحالة للنشر 19 ساعة ago

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