PENGARANG
Andrew Siepka, Pakar Kebugaran
Andrew Siepka, a dedicated author and NSCA Certified Strength and Conditioning Specialist (CSCS), channels his expertise towards enhancing athletic performance. With a keen focus on combat sports athletes, tactical professionals in military and law enforcement, and individuals in the Fire services, Andrew combines his passion for fitness with a commitment to optimizing physical capabilities in high-stakes environments. Through his writing, he empowers readers to achieve peak performance and resilience in demanding fields.
| ✍🏼 Kebijakan Editorial Kami Internet dipenuhi dengan opini tentang setiap topik yang dapat dibayangkan terkait gaya hidup, kebugaran, dan kebutuhan kesehatan. Kami, di FreakToFit, Kami berkomitmen untuk menyediakan informasi yang tidak bias dari sumber terverifikasi. Konten kami tepercaya, autentik, akurat, dan andal. Pelajari lebih lanjut tentang kami. kebijakan editorial. |
