Descubra tranquilidade e bem-estar através de nossas diversas práticas de yoga. De sequências relaxantes a posturas energizantes, explore uma abordagem holística para a harmonia entre corpo e mente em nossa categoria de yoga.
You may have often heard many people say that anything unhealthy is always harmful. The same thing happens with the nutrients needed for our body. Irregular diet is one of the major reasons. Irregular diets sometimes cause some elements to become so high in our body, which increases the risk of many diseases. One of …
Digestion is a common problem, which can occur to a person of any age. The victims often consume various types of medicines without medical advice, which making the situation more serious. Yoga can be a safe way to improve digestion. It can be eliminated from the root through yoga. It is also necessary to pay …
The mind is playful and it is difficult to stay focused. That is why we find it difficult to focus on our work. So, if the mind comes under our control, many problems associated with our lives can be solved in a pinch. However, some people prefer to work alone at night to increase their …
Many people spoil their food and daily routines in the way of running life. As a result body lacks necessary nutrients due to the deteriorated diet style and routine. As a result, many serious diseases begin to dominate. One of these disease is diabetes. Diabetes can occur at any age. Sometimes it enters in the …
A asma é um problema relacionado ao trato respiratório. Atualmente, muitas pessoas sofrem com a doença. Ela pode afetar qualquer pessoa, em qualquer idade. Nessa doença, o paciente geralmente enfrenta dificuldade para respirar. Falta de ar e tosse são sintomas da asma, assim como chiado no peito, entre outros. Para aliviar esses sintomas…
Em nosso estilo de vida moderno, percebemos muitas mudanças em nosso dia a dia. Grande parte da população consome diversos alimentos processados e junk food pouco saudáveis, resultando em várias doenças e problemas de saúde. A constipação é um deles. Portanto, apresentamos algumas posturas de ioga eficazes para…
