〈 Fitness

Equipamentos Avançados

With the transformation of the world each and everything have changed either its shape or its features. So, here we have picked some advanced fitness tools for your fitness journey.

ADVANCE TOOLS

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Amazing Cross Trainer Exercise For Weight Loss

By Charushila Biswas (Fitness Expert)

Tummy Trimmer and Its Benefits

By Charushila Biswas (Fitness Expert)

Funny Motivational Water Bottle : Types & Features

By Uttam (Fitness & Yoga Trainer)

Flex Board Push Up And Its Benefits

By Charushila Biswas (Fitness Expert)

What is Shoulder Shrug Exercise : Types, Benefits & Techniques

By Uttam (Fitness & Yoga Trainer)

Hand Grip Exercise: Types, Benefits and Precaution

By Uttam (Fitness & Yoga Trainer)

EDITORS PICK

Exercício Leg Press - Passos, Vantagens e Erros

By Uttam (Fitness & Yoga Trainer)

O que é o exercício com rolo de espuma: etapas, vantagens e tipos

By Uttam (Fitness & Yoga Trainer)

Exercício Hang Clean and Press: Vantagens e Etapas

By Uttam (Fitness & Yoga Trainer)

Hand Grip Exercise: Types, Benefits and Precaution

By Uttam (Fitness & Yoga Trainer)

Conheça o incrível efeito do treino de rosca direta no banco Scott.

By Uttam (Fitness & Yoga Trainer)

What is Shoulder Shrug Exercise : Types, Benefits & Techniques

By Uttam (Fitness & Yoga Trainer)

BOOST YOUR STAMINA

Os 10 melhores exercícios com kettlebell para os glúteos: conquiste um bumbum firme e tonificado.

By Charushila Biswas (Fitness Expert)

The Best Exercises To Do In A Small Home Gym

By Charushila Biswas (Fitness Expert)

Central Rock Gym- A Perfect Place to Get Fit and Have Fun

By Uttam (Fitness & Yoga Trainer)

How To Use J-Bands To Improve Your Baseball Skills

By Charushila Biswas (Fitness Expert)

TRANSFORM YOURSELF

34 Best Health and Fitness Websites to Help You Get in Shape

By Uttam (Fitness & Yoga Trainer)

Ab Rocket Twister

By Charushila Biswas (Fitness Expert)

Amazing Cross Trainer Exercise For Weight Loss

By Charushila Biswas (Fitness Expert)

Os 10 melhores exercícios com kettlebell para os glúteos: conquiste um bumbum firme e tonificado.

By Charushila Biswas (Fitness Expert)

Big 5 Sporting Goods : Know Its Unknown Facts

By Uttam (Fitness & Yoga Trainer)

Cable Hammer Curl : Benefits and Steps

By Charushila Biswas (Fitness Expert)