AUTHOR
Tavishi Dogra, Yoga Expert
Tavishi Dogra is a health journalist who brings more than 8 years of hands-on experience to her work in the health sector. She has earned herself the status of a reliable communicator who is highly skilled in breaking down complex medical information into simple language that can be easily understood by the general public. She has worked with well-known media houses such as RSTV, Financial Express, Jagran, and Zee which helped her to gain experience in conveying health-related matters effectively to the audience from different backgrounds. With deep knowledge and thorough research in AYUSH (Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homoeopathy), Tavishi is not only a great source of expert guidance but also the latest news on the ways to lead a healthier life. Stay connected with her on HealthShots for her valuable tips!
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