Descubra tranquilidade e bem-estar através de nossas diversas práticas de yoga. De sequências relaxantes a posturas energizantes, explore uma abordagem holística para a harmonia entre corpo e mente em nossa categoria de yoga.
In today’s modern science Paralysis have not a definite cure, so it is often seen that those who are paralyzed do not get any special benefit of getting treatment with allopathy. However, consumption of allopathic medicines for a long time causes several different problems of liver, kidney and heart etc., causing the whole body to …
Today, we need everything better than the other. Better home, better salaries, better points and even better worlds. It’s going to be better and the struggle is getting us all crazy. You can say that this is a continuous advancement. But the speed at which we want to achieve progress is adversely affecting our health …
Yoga is for each and everyone, without any discrimination of age, gender or state. But even though few people have misconceptions regarding yoga. Yoga can be done according to everyone’s needs and physical abilities. It’s have different postures for children, middle-aged people and pregnant women. Yoga balances the body and gives you better health. It …
A Postura da Esfinge, também conhecida como "Salamba Bhujangasana", é uma forma modificada da postura "Bhujangasana". Por ser uma postura fácil, é uma ótima opção para iniciantes na ioga. Ela abre o peito e os ombros, sendo benéfica para quem sofre de dores na lombar. Como reduz a rotação, ajuda a...
If you complete all the beginners yoga poses and became master, now it is the time to move towards the advance yoga poses for intermediates which give you more effectiveness and more strength. To find out 10 Beginners Yoga poses click here. This advance poses will give you more challenge in your yogic path. Therefore, …
Core plays a vital role in our body function, it’s like a base of the body. A strong core support your body posture and your back. Apart from this it provide complete strength to the entire body. Here we pick up 6 best core strengthening yoga poses for all. A strong core is not all …
