مؤلف
سارة كلارك, Yoga Expert
Sara Clark, an EYT 500-hour certified Vinyasa yoga and mindfulness teacher, has been teaching for a decade, as well as practicing for over 17 years. She has instructed adults of various ages and abilities in the corporate sector, residences, educational institutions, yoga studios, fitness clubs and wellbeing events, including Wanderlust. She is famed for her inspirational programmes that focus on liberating one’s infinite possibilities through the use of mindfulness strategies which alleviate misery and empower the spirit. Sara is an eminent member of lululemon’s Global Ambassadors, and has been the face of اليوغا Journal and Prevention. Additionally, she has collaborated with pioneers in the wellness sphere to create digital yoga and meditation content for SHAPE, YogaToday, YogaGlo, and Hearst Media. Her works have also been featured in Mantra Magazine, Vogue Arabia, Yoga Journal, Prevention, and New York Yoga + Life Magazine.
| ✍🏼 سياستنا التحريرية الإنترنت غنيٌّ بالآراء حول كل موضوعٍ يمكن تخيُّله يتعلق بأسلوب الحياة والعافية والاحتياجات الصحية. نحن في فريك تو فيت, نلتزم بتقديم معلومات موضوعية من مصادر موثوقة. محتوانا موثوق، أصيل، دقيق، وموثوق. تعرّف على المزيد حول السياسة التحريرية. |
