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As a health enthusiast, I am always looking for ways to improve my overall wellbeing. Recently, I came across the concept of cold air intake and was fascinated by its potential health benefits. In this article, I will discuss the science behind cold air intake, its benefits, side effects and how to install it in …
Menopause can be a difficult and disorienting time in a woman’s life: not only does your social role change, but your body is undergoing a rapid transformation that can have very uncomfortable symptoms. Hot flashes, mood swings, fatigue, and night sweats are just some of the things you need to worry about; under these concerns …
Teeth whitening has become increasingly popular in recent years, as more and more people strive to achieve a bright and radiant smile. Whether it’s done through professional treatments or at home kits, teeth whitening can effectively remove stains and discoloration, resulting in a more confident and attractive appearance. However, before diving into the world of …
Once a student becomes enrolled in college and learns how to survive through an endless run of assignments and financial independence, enormous stress and anxiety always arise. While one becomes physically exhausted, mental health should become the priority as it affects the studies in a greater way. Luckily, one can pursue various strategies to manage …
Astigmatism, a common refractive error, can blur or distort vision at all distances. It arises from an irregular shape of the cornea or the lens inside the eye, which prevents light from focusing properly on the retina. Fortunately, astigmatism can be corrected. Let’s explore the various corrective options, ranging from traditional eyeglasses to advanced contact …
Are you tired of constantly experiencing eye strain, fatigue, dryness or irritation? If so, then you might want to consider using a warm compress on your eyes. Not only is it an easy and cost effective solution, but it also has numerous benefits that you may not be aware of. In this article, we will …
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