Mengontrol kadar gula darah sangat penting bagi kita semua. Hal ini karena kadar gula darah yang terlalu tinggi dapat menyebabkan diabetes. Mari kita lihat berapa seharusnya kadar gula darah normal Anda 30 menit setelah makan. Ada banyak organ di dalam tubuh kita yang memiliki berbagai fungsi. Jika salah satu organ tersebut terganggu, kita akan menghadapi berbagai komplikasi…
When you hear about ‘chocolate’, your face became spreads with smile. Either its Children or aged, everyone like chocolate. To soothe anger or to make someone’s happy, chocolate has always been a favorite option. There was a time when only some guinea-selected varieties of chocolates were available, but today there are all kinds of chocolates …
Many people still don’t know what is bone broth? Bone broth is a type of soup made of bones and vegetables duly boiled. This soup is good for the body and muscles, has a good amount of collagen protein and collagen fiber. This is also beneficial for our skin and bones. So, today in this …
An unhealthy diet and poor lifestyle create a direct impact on men’s sexual health. Health experts suggests that if wrong habits are not eliminate, sperm count in men begins to decrease rapidly. This has a huge impact on fertility. So, today we are telling about best superfoods for men. We see that people also take …
Push ups is the best bodyweight exercise you can do to get a toned and strong upper body. Although diamond push ups are difficult, they are very effective exercises to build strength. Also you can do this exercise regularly like normal or any other type of push up. Diamond push ups engage your entire body …
Public places are still closed due to lockdown. The health of the people is also getting affected. The people who are always active have been in the house for more than two months and their physical activity has also become zero. Many people resorted to running, jogging, yoga, gyms, etc., for fitness. But only yoga …
