Sameer Ansari

AUTHOR

Sameer Ansari, Fitness Expert

Lecturer and educator at Gold’s Gym University (Gold’s Gym India, US Inc), Professor at IFBB United States Academy India (Mumbai), and Research Specialist at Mickey Mehta 360 Wellness Center. He travel the country conducting lectures, orientations, and seminars, aiming to elevate fitness training standards. With a background in developing exercise programs for post-cardiac surgery patients at Asian Heart Institute, He is dedicated to educating and mentoring fitness professionals to maintain quality and uphold brand value.

✍🏼 Our Editorial Policy
The internet is well supplied with opinions on every topic imaginable related to lifestyle, wellness, and health needs. We, at FreakToFit, are committed to providing unbiased information from verified sources. Our content is trustworthy, authentic, accurate, and reliable. Learn more about our editorial policy.

Articles By Sameer Ansari.

Benefits of Pilates for Men: Strength, Flexibility, Core Stability and Overall Fitness

Medically reviewed by Medically Reviewed by Dr. Olubunmi Aboaba

How to Wash Workout Gloves in Simple 10 Steps?

Medically reviewed by Medically Reviewed by Alex Crockford

Is It Possible to Lose Fat and Gain Muscle at the Same Time Through Aerobic and anaerobic training?

Medically reviewed by Medically Reviewed by Dr. Olubunmi Aboaba

King Javien Conde: Lifestyle, Fitness Routine, Diet Plan & Personal Life Explained

Medically reviewed by Medically Reviewed by Kapil Yadav
×
SUBSCRIBE TO GET LATEST FITNESS & NUTRITION UPDATES
Enter your email below and join us for fitness journey
opt-in image
›
F2F
Install F2F App