Why Do I Feel Lightheaded When I Skip Lunch?
Asked for Health & Wellness Advice
3 months ago
Sometimes work gets busy and I don’t eat lunch until late afternoon. By then I feel shaky, dizzy, and unable to concentrate. Could skipping meals cause these symptoms?
FreakToFit Changed status to publish
Yes. Going long periods without eating may cause low energy and low blood sugar in some people. Try eating balanced meals at regular intervals and keeping healthy snacks available if your schedule is unpredictable.
FreakToFit Changed status to publish
