
AUTHOR
Alena Hall, Fitness Writer
Alena, a digital media professional hailing from Asheville, North Carolina, brings almost a decade of editorial and management expertise acquired from New York. She returned to her home state in 2018 to take up the role of a consultant for health-oriented businesses and to enjoy the magnificent Blue Ridge Mountains. Before that, she worked for 2 years as a fitness coach for New York Sports Club. With a 200-hour yoga instructor certification and experience in private yoga coaching, she has honed her expertise further.