Nude Fitness and Its Benefits

Nude Fitness and Its Benefits

During exercise type of clothes is very important for our performance, because we see better performance with some clothes, but did you know that nude fitness is even better? It is a trend that started in France, the initiative was taken by Roger Le Gael Jim in Paris. Gym members decided to close the facilities …

Read more

Are Mentos Bad For You

Are Mentos Bad For You

Mentos candies or gums are basically known for its powerful reaction with diet coke. In addition to using them for explosions, however, some people snack on mentos as they provide a sweet crunch without too many calories. However, candies do not have a healthy nutritional profile, so it is best to eat them only as …

Read more

Can You Eat Cold Chicken

Can You Eat Cold Chicken

There’s always a lot of chicken left after cooking a whole chicken for a delicious roast dinner. Obviously, you don’t want to ruin it but what do you do with it? You may always freeze it for later use, or if you’re careful you can refrigerate it and reheat, but can you also eat cold …

Read more

Ab Rocket Twister

Ab Rocket Twister

Due to busy schedule, it is very difficult for fitness conscious people to go to the gym. In such a situation, many people are not able to pay attention to their fitness or abs. But you can do abs exercises at home if you want, which is also beneficial for your entire body. Thereby, today …

Read more

SUBSCRIBE TO GET LATEST FITNESS AND NUTRITION UPDATES!

We don’t spam! Read more in our privacy policy