Ayurvedic Herbs for Menstrual Cramps
Menstrual cramps, often referred to as dysmenorrhea, are a common ailment experienced by many women worldwide. The discomfort and pain associated with menstrual cramps can significantly disrupt daily activities and quality of life. While over-the-counter medications are commonly used to alleviate these symptoms, there is a growing interest in natural remedies, particularly Ayurvedic herbs, for …