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My cycle is usually regular, but this month it’s 5 days late. I’m under work stress. Can stress delay periods?
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A period delayed by a few days is often not a cause for concern. Common reasons include:
- Stress
- Travel
- Changes in sleep patterns
- Weight fluctuations
- Increased exercise
- Hormonal changes
If pregnancy is possible, taking a pregnancy test is recommended. If periods continue to be irregular or are repeatedly delayed, consult a gynecologist for further evaluation.
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