Surya Mudra : Meaning, Benefits and Weight Loss

surya mudra

Surya Mudra : Meaning, Benefits and Weight Loss: Surya Mudra is a type of yoga. The practice of Surya Mudra is very effective for people suffering from obesity, diabetes and thyroid etc. Yoga is an important part of our life, through yoga we can increase the energy level in our body. With this yoga we … Read more