Skip to content
Get Free Fitness & Nutrition Consultation Exclusively from Our Experts! Hurry!😊
FreakToFit
  • 🛠 Health Tools
    • Body Fat Calculator
    • Body Mass Index Calculator
    • Calorie Calculator
    • Calories Burned Calculator
    • Daily Protein Requirement
    • Ideal Body Weight Calculator
    • Macros Calculator
    • Target Heart Rate Calculator
  • 🏋 Fitness
    • 7 Evergreen Exercises for Flat Tummy and 6 Pack Abs
    • 10 Essential Variations of Push Ups with Steps
    • 10 Home Workout That Can Be Done with Brick
    • 10 Natural Weight Loss Tips Without Gym or Exercise
  • 🥦 Nutrition
    • 10 Super Food For Rapid Weight Loss For Vegetarian
    • 12 Amazing Health Benefits of Jackfruit – A Superfood
    • 12 Health Benefits of Capsicum With Side Effects
    • 12 Health Benefits of Purple Cabbage
  • 🧘🏻‍♂️ Yoga
    • 10 Amazing Health Benefits of Deep Breathing
    • 10 Best Morning Yoga For Weight Loss
    • 10 Essential Yoga Poses for Anxiety and Depression
    • 10 Essential Yoga Poses for Beginners at Home
  • 💊 Health
    • 18 Proven Remedies and Therapy for Anxiety Disorder
    • Amazing Benefits of Cashew in Tuberculosis
    • Amazing Phytolacca Berry for Rapid Weight Loss
    • Best 7 Immune Boosting Tea with Benefits and Recipe

surya mudra benefits

Surya Mudra : Meaning, Benefits and Weight Loss

May 27, 2023December 28, 2021 by By Shirin Mehdi (Yoga Expert)
surya mudra

Surya Mudra is a type of yoga. The practice of Surya Mudra is very effective for people suffering from obesity, diabetes and thyroid etc. Let’s know about Surya Mudra Meaning. Yoga is an important part of our life, through yoga we can increase the energy level in our body. With this yoga we can remove …

Read more

Categories Yoga

Subscribe to Our Newsletter

Join our million social followers

Get the latest health & wellness news daily right to your inbox.

View our privacy policy.

Thank You!

Online Fitness Consultation

Popular Posts

What is Foam Rolling Exercise Steps, Advantages and Types

What is Foam Rolling Exercise: Steps, Advantages and Types

How to Get Rid of a Double Chin Fast

How to Get Rid of a Double Chin Fast: Exercises, Diet and Home Remedies

Hot-Water-Bath-after-Workout

13 Health Benefits of Hot Water Bath after Workout

Aerobic Exercise

10 Unbelievable Health Benefits of Aerobic Exercise

f2f

Quick Links

  • 📌 About Us
  • 📞 Contact Us
  • 📃 Content Reliability
  • ⛔ Privacy Policy
  • ⏩ Advertising Policy
  • 👨‍👦Social Service

Contact

74 No. Bakar Mahal Sadar Bazar,
Barrackpore, West Bengal,
India, Kolkata- 700120.
Get direction on map→

Mobile No. +91 9748750931
Email Id: [email protected]

© 2020-2023 © 2023 FreakToFit a health
and fitness website. All rights reserved.
Our website provides content for
informational purposes only. FreakToFit
does not provide medical advice,
treatment or diagnosis.
See additional information.

Featured In
  • Sitemap
  • Terms and Conditions
  • FAQs
@2023 FreakToFit
  • 🛠 Health Tools
    • Body Fat Calculator
    • Body Mass Index Calculator
    • Calorie Calculator
    • Calories Burned Calculator
    • Daily Protein Requirement
    • Ideal Body Weight Calculator
    • Macros Calculator
    • Target Heart Rate Calculator
  • 🏋 Fitness
    • 7 Evergreen Exercises for Flat Tummy and 6 Pack Abs
    • 10 Essential Variations of Push Ups with Steps
    • 10 Home Workout That Can Be Done with Brick
    • 10 Natural Weight Loss Tips Without Gym or Exercise
  • 🥦 Nutrition
    • 10 Super Food For Rapid Weight Loss For Vegetarian
    • 12 Amazing Health Benefits of Jackfruit – A Superfood
    • 12 Health Benefits of Capsicum With Side Effects
    • 12 Health Benefits of Purple Cabbage
  • 🧘🏻‍♂️ Yoga
    • 10 Amazing Health Benefits of Deep Breathing
    • 10 Best Morning Yoga For Weight Loss
    • 10 Essential Yoga Poses for Anxiety and Depression
    • 10 Essential Yoga Poses for Beginners at Home
  • 💊 Health
    • 18 Proven Remedies and Therapy for Anxiety Disorder
    • Amazing Benefits of Cashew in Tuberculosis
    • Amazing Phytolacca Berry for Rapid Weight Loss
    • Best 7 Immune Boosting Tea with Benefits and Recipe
  • Welcome to FreakToFit! How may I Help you?

typing ...