Discover tranquility and wellness through our diverse yoga practices. From calming flows to energizing poses, explore a holistic approach to mind and body harmony in our yoga category.
Obesity is become a global problem. Excessive weight gain causes many diseases. So, it is good to redeem the problem in time. The problem of obesity depends on two things, firstly, the diet and the physical activity. Obesity can be eradicate by balancing these two things properly. So, it is important to take care of …
Sciatica pain is a pain in the sciatic nerve that affects the hips, buttocks and lower leg through the back. Usually the sciatica affects only one side of the body more. When the spine gets narrow, the nerves begin to have more pressure, causing swelling, pain and numbness in the legs. Therefore, today in this …
The body can be kept healthy through yoga. At the same time, different asanas of yoga are used for wide and favorable effect on different parts of the body. Out of the several yoga asanas, one of the most effective yoga is Surya Namaskar. The reason is that, Surya Namaskar is made from the combination …
The skin is the largest organ in the body, in terms of both weight and surface area. It separates your interiors from the outside world. It protects you from various harmful organisms and also protects your body. Clogging and burning can irritate your skin and causes several skin problems. However, regular practice of yoga asanas …
Sometimes lumps form anywhere in our body. It is also known as a lump of fat or lipoma in common language. Although it doesn’t hurt much, it looks strange. If this lump is visible to everyone, it feels worse. If you are going through such problem, this article can help you to a great extent. …
Ureteropelvic junction (UPJ) obstruction is a blockage in the kidney pelvis. The kidney pelvis, basically looks like a funnel which collects urine. It is located at the upper end of each urethra (tube that carries urine from kidney to the bladder). In normal cases, each of the two kidneys has a urethra. Kidney filters waste …
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