scoliosis-exercises

10 Types Exercises for Scoliosis And Their Benefits

Living with scoliosis (spinal cord crack) can be quite difficult and painful. It is a type of disorder in which the spinal cord become bend and turns in the other direction. Person suffering from scoliosis looks like the letters ‘S’ and ‘C’ of English. Scoliosis is also known as ‘spine curvature’ or ‘lateral laterality’, but …

10 Types Exercises for Scoliosis And Their Benefits Read More »