MEDICAL ADVISOR

Vandana Gujadhur, RD & Yoga Expert

Expertise: Obesity, Diabetes, Fertility, Prenatal, Postnatal, & Sports Nutrition, Yoga

Education: Acadia University (Canada), Christ University (India)

Experience: 11 years

Experience.

Vandana is a registered dietitian with the Dietitians of Canada and section of the Cardiovascular, Obesity and Diabetes networks. She has eleven years of ride and is additionally a licensed yoga instructor. She has a bachelor’s diploma in Food and Nutrition from Acadia University and carried out an Integrated Dietetic Internship at Annapolis Valley District Health Authority in Nova Scotia, Canada. Vandana labored as a scientific dietitian at Cambridge Memorial Hospital, specializing in necessary care, surgery, medicine, oncology, and palliative care. She has been featured in more than a few country wide and worldwide media outlets, such as top time news, radio, magazines, well being book, newspapers, and conferences.

📝 Our Expert Review Process
Our team of experts reviews articles written by professional and experienced writers and subject matter experts to check for reliability and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to acceptable and reliable information. Learn more about our editorial guidelines.

Reviewed By Vandana

Lord of Dance Yoga Pose: Benefits, How To Do And Variations

Medically reviewed by Medically Reviewed by Vandana Gujadhur

Upward Bow Pose Yoga: Benefits, How to Do And Variations

Medically reviewed by Medically Reviewed by Hannah Gough

Mental Wellness and Dosha-Specific Diet Stories from Ayurveda Practitioners

Medically reviewed by Medically Reviewed by Hannah Gough

10 Essential Yoga Poses for Anxiety and Depression

Medically reviewed by Medically Reviewed by Katy Insley
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