إطلاق العنان لقوة الذكاء الاصطناعي باستخدام حاسبة القيمة الغذائية المجانية

.nutri-widget-wrapper { width: 100%; padding: 1rem 0; box-sizing: border-box; font-family: -apple-system, BlinkMacSystemFont, “Segoe UI”, Roboto, sans-serif; }.nutri-widget-wrapper * { box-sizing: border-box; margin: 0; padding: 0; }.nutri-container { width: 100%; max-width: 1100px; margin: 0 auto; display: flex; flex-direction: column; gap: 1.25rem; }.nutri-header { text-align: center; margin-bottom: 0.5rem; }.nutri-header h2 { font-size: 2rem; font-weight: 800; color: #0f172a; letter-spacing: -0.025em; }.nutri-header p { color: #64748b; font-size: 1.05rem; margin-top: 0.35rem; }/* Isolated Responsive System */ .nutri-main-layout { display: grid; grid-template-columns: 1fr; /* 1 Column on Mobile */ gap: 1.5rem; width: 100%; }@media (min-width: 768px) { .nutri-header h2 { font-size: 2.5rem; } .nutri-header p { font-size: 1.15rem; } .nutri-main-layout { grid-template-columns: 1fr 1.3fr; /* 2 Columns on Desktop/Tablet */ } }.nutri-card { background: #ffffff; border-radius: 16px; padding: 1.5rem; box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.03), 0 2px 4px -1px rgba(0, 0, 0, 0.02); border: 1px solid #e2e8f0; display: flex; flex-direction: column; height: fit-content; }.nutri-card-title { font-size: 1.35rem; font-weight: 700; color: #0f172a; margin-bottom: 1.5rem; display: flex; justify-content: space-between; align-items: center; }.nutri-form-group { margin-bottom: 1.5rem; }.nutri-form-group label { display: block; font-size: 1rem; font-weight: 600; color: #64748b; margin-bottom: 0.65rem; }.nutri-select, .nutri-input { width: 100%; padding: 0.85rem; border-radius: 8px; border: 1px solid #e2e8f0; background-color: #fff; font-size: 1.15rem; color: #0f172a; outline: none; transition: border-color 0.2s; }.nutri-select:focus, .nutri-input:focus { border-color: #4f46e5; }.nutri-btn { display: inline-flex; justify-content: center; align-items: center; width: 100%; padding: 0.95rem 1.25rem; border-radius: 8px; font-size: 1.15rem; font-weight: 600; cursor: pointer; border: none; transition: all 0.2s; }.nutri-btn-primary { background-color: #4f46e5; color: white; }.nutri-btn-primary:hover { background-color: #4338ca; }.nutri-btn-text { background: transparent; color: #64748b; font-size: 1rem; font-weight: 600; border: none; cursor: pointer; padding: 0.25rem 0.5rem; } .nutri-btn-text:hover { color: #ef4444; }.nutri-dashboard-grid { display: flex; flex-direction: column; gap: 1.5rem; align-items: center; width: 100%; }@media (min-width: 440px) { .nutri-dashboard-grid { flex-direction: row; justify-content: space-around; } }@media (min-width: 768px) { .nutri-dashboard-grid { justify-content: flex-start; gap: 2.5rem; } }.nutri-progress-ring-container { position: relative; width: 140px; height: 140px; flex-shrink: 0; }.nutri-progress-ring { transform: rotate(-90deg); } .nutri-progress-ring__circle { transition: stroke-dashoffset 0.35s; transform-origin: 50% 50%; }.nutri-ring-text { position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%); text-align: center; width: 100%; }.nutri-ring-calories { font-size: 1.75rem; font-weight: 800; color: #0f172a; } .nutri-ring-label { font-size: 0.85rem; color: #64748b; text-transform: uppercase; letter-spacing: 0.05em; }.nutri-macro-bars { display: flex; flex-direction: column; gap: 1rem; width: 100%; }.nutri-macro-bar-container { width: 100%; } .nutri-macro-header { display: flex; justify-content: space-between; font-size: 0.95rem; font-weight: 700; margin-bottom: 0.35rem; } .nutri-macro-bg { height: 10px; background-color: #e2e8f0; border-radius: 999px; overflow: hidden; } .nutri-macro-fill { height: 100%; width: 0%; border-radius: 999px; transition: width 0.3s ease; }.nutri-meal-log-container { margin-top: 1.5rem; border-top: 1px solid #e2e8f0; padding-top: 1rem; max-height: 280px; overflow-y: auto; }.nutri-meal-item { display: flex; justify-content: space-between; align-items: center; padding: 0.85rem 0; font-size: 1.05rem; border-bottom: 1px dashed #e2e8f0; gap: 0.5rem; }.nutri-meal-item:last-child { border-bottom: none; } .nutri-meal-details { min-width: 0; flex: 1; text-align: left;} .nutri-meal-details div { font-weight: 600; color: #0f172a; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; } .nutri-meal-details span { font-size: 0.875rem; color: #64748b; display: block; margin-top: 0.15rem; } .nutri-meal-calories { font-weight: 700; color: #0f172a; display: flex; align-items: center; gap: 0.65rem; flex-shrink: 0; } .nutri-remove-btn { background: none; border: none; color: #ef4444; cursor: pointer; font-size: 1.5rem; padding: 0 0.25rem; line-height: 1; } (function() { const foodDatabase = [ { id: “chicken”, name: “🍗 Chicken Breast”, protein: 31, carbs: 0, fat: 3.6, cat: “Proteins” }, { id: “salmon”, name: “🐟 Salmon Fillet”, protein: 20, carbs: 0, fat: 13, cat: “Proteins” }, { id: “egg”, name: “🥚 Whole Egg”, protein: 13, carbs: 1.1, fat: 11, cat: “Proteins” }, { id: “tofu”, name: “🫘 Tofu (Firm)”, protein: 8, carbs: 1.9, fat: 4.8, cat: “Proteins” }, { id: “beef”, name: “🥩 Lean Ground Beef”, protein: 26, carbs: 0, fat: 15, cat: “Proteins” }, { id: “turkey”, name: “🦃 Sliced Turkey Slices”, protein: 17, carbs: 1.5, fat: 2, cat: “Proteins” }, { id: “oats”, name: “🥣 Rolled Oats”, protein: 16.9, carbs: 66.3, fat: 6.9, cat: “Carbs & Grains” }, { id: “rice”, name: “🍚 White Rice (Cooked)”, protein: 2.7, carbs: 28, fat: 0.3, cat: “Carbs & Grains” }, { id: “brown_rice”, name: “🌾 Brown Rice (Cooked)”, protein: 2.6, carbs: 23, fat: 0.9, cat: “Carbs & Grains” }, { id: “quinoa”, name: “🍲 Quinoa (Cooked)”, protein: 4.4, carbs: 21.3, fat: 1.9, cat: “Carbs & Grains” }, { id: “potato”, name: “🥔 Boiled Potato”, protein: 2, carbs: 17, fat: 0.1, cat: “Carbs & Grains” }, { id: “bread”, name: “🍞 Whole Wheat Bread”, protein: 13, carbs: 41, fat: 3.4, cat: “Carbs & Grains” }, { id: “avocado”, name: “🥑 Avocado”, protein: 2, carbs: 8.5, fat: 15, cat: “Healthy Fats” }, { id: “almonds”, name: “🥜 Almonds”, protein: 21.2, carbs: 21.7, fat: 49.9, cat: “Healthy Fats” }, { id: “peanut_butter”, name: “🍯 Peanut Butter”, protein: 25, carbs: 20, fat: 50, cat: “Healthy Fats” }, { id: “olive_oil”, name: “🫒 Olive Oil”, protein: 0, carbs: 0, fat: 100, cat: “Healthy Fats” }, { id: “banana”, name: “🍌 Banana”, protein: 1.1, carbs: 22.8, fat: 0.3, cat: “Fruits & Greens” }, { id: “apple”, name: “🍎 Apple”, protein: 0.3, carbs: 13.8, fat: 0.2, cat: “Fruits & Greens” }, { id: “blueberries”, name: “🫐 Blueberries”, protein: 0.7, carbs: 14, fat: 0.3, cat: “Fruits & Greens” }, { id: “broccoli”, name: “🥦 Broccoli”, protein: 2.8, carbs: 7, fat: 0.4, cat: “Fruits & Greens” }, { id: “greek_yogurt”, name: “🥛 Plain Greek Yogurt”, protein: 10, carbs: 3.6, fat: 0.4, cat: “Dairy & Snacks” }, { id: “milk”, name: “🥛 Whole Milk”, protein: 3.2, carbs: 4.8, fat: 3.3, cat: “Dairy & Snacks” }, { id: “cheddar”, name: “🧀 Cheddar Cheese”, protein: 25, carbs: 1.3, fat: 33, cat: “Dairy & Snacks” }, { id: “dark_chocolate”, name: “🍫 Dark Chocolate (70%)”, protein: 7.8, carbs: 46, fat: 42, cat: “Dairy & Snacks” } ];const targets = { calories: 2000, protein: 150, carbs: 200, fat: 65 }; let loggedItems = [];const foodSelect = document.getElementById(‘nutri-food-select’); const weightInput = document.getElementById(‘nutri-weight-input’); const addBtn = document.getElementById(‘nutri-add-btn’); const resetBtn = document.getElementById(‘nutri-reset-btn’); const logContainer = document.getElementById(‘nutri-log-container’); const totalCalText = document.getElementById(‘nutri-total-calories’); const proteinText = document.getElementById(‘nutri-protein-text’); const carbsText = document.getElementById(‘nutri-carbs-text’); const fatText = document.getElementById(‘nutri-fat-text’); const calorieCircle = document.getElementById(‘nutri-calorie-progress’); const proteinBar = document.getElementById(‘nutri-protein-bar’); const carbsBar = document.getElementById(‘nutri-carbs-bar’); const fatBar = document.getElementById(‘nutri-fat-bar’);const radius = calorieCircle.r.baseVal.value; const circumference = radius * 2 * Math.PI; calorieCircle.style.strokeDasharray = `${circumference} ${circumference}`; calorieCircle.style.strokeDashoffset = circumference;function setCalorieProgress(percent) { const offset = circumference – (Math.min(percent, 100) / 100) * circumference; calorieCircle.style.strokeDashoffset = offset; }function init() { const categories = […new Set(foodDatabase.map(f => f.cat))]; categories.forEach(cat => { const group = document.createElement(‘optgroup’); group.label = cat; foodDatabase.filter(f => f.cat === cat).forEach(food => { const option = document.createElement(‘option’); option.value = food.id; option.textContent = food.name; group.appendChild(option); }); foodSelect.appendChild(group); }); updateDashboard(); }function updateDashboard() { let totals = { calories: 0, protein: 0, carbs: 0, fat: 0 }; loggedItems.forEach(item => { const factor = item.weight / 100; totals.protein += item.food.protein * factor; totals.carbs += item.food.carbs * factor; totals.fat += item.food.fat * factor; });totals.calories = (totals.protein * 4) + (totals.carbs * 4) + (totals.fat * 9);totalCalText.textContent = Math.round(totals.calories); proteinText.textContent = `${Math.round(totals.protein)}g / ${targets.protein}g`; carbsText.textContent = `${Math.round(totals.carbs)}g / ${targets.carbs}g`; fatText.textContent = `${Math.round(totals.fat)}g / ${targets.fat}g`;setCalorieProgress((totals.calories / targets.calories) * 100); proteinBar.style.width = `${Math.min((totals.protein / targets.protein) * 100, 100)}%`; carbsBar.style.width = `${Math.min((totals.carbs / targets.carbs) * 100, 100)}%`; fatBar.style.width = `${Math.min((totals.fat / targets.fat) * 100, 100)}%`;renderLogList(); }function renderLogList() { logContainer.innerHTML = ”; if (loggedItems.length === 0) { logContainer.innerHTML = ``; return; }loggedItems.forEach((item, index) => { const factor = item.weight / 100; const itemCals = Math.round((item.food.protein * 4 + item.food.carbs * 4 + item.food.fat * 9) * factor); const div = document.createElement(‘div’); div.className = ‘nutri-meal-item’; div.innerHTML = ` `; logContainer.appendChild(div); });// Attach isolated click listeners to removal tags logContainer.querySelectorAll(‘.nutri-remove-btn’).forEach(btn => { btn.addEventListener(‘click’, function() { const idx = parseInt(this.getAttribute(‘data-index’)); loggedItems.splice(idx, 1); updateDashboard(); }); }); }addBtn.addEventListener(‘click’, () => { const foodId = foodSelect.value; const weight = parseFloat(weightInput.value); if (!foodId || isNaN(weight) || weight f.id === foodId); loggedItems.push({ food: selectedFood, weight: weight }); updateDashboard(); weightInput.value = 100; });resetBtn.addEventListener(‘click’, () => { loggedItems = []; updateDashboard(); });init(); })();