7 Yoga Poses During Pregnancy And A Healthy Baby

Importance of Proper Nutrition During Pregnancy - Guidelines

Pregnancy is considered to be the most delicate period. In the meantime, adequate nutrients are required for the health and the development of the baby in the womb. Therefore, to avoid physical and mental problems, doctors also recommend doing certain exercises. In the same way, yoga is also a good choice for a healthy pregnancy. …

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Amazing Health Benefits of Chainsoo

Health Benefits of Chainsoo

We all know that pulses are healthy for overall of our health and wellbeing. Particularly the hilly pulses are different. Along with the precious treasures of nature, so many pulses are grown in Uttarakhand (India), which are different in taste and qualities. Chainsoo prepared by black pulse is one of them. Therefore, today we will …

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