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I’m in my late 20s and still experience frequent breakouts, especially around my chin and jawline. I wash my face regularly and try to eat reasonably healthy. I thought acne was mainly a teenage problem. What could be causing it?
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Adult acne is quite common and may be influenced by:
- Hormonal fluctuations
- Stress
- Lack of sleep
- Certain skincare products
- Genetics
Helpful habits include:
- Using gentle skincare products
- Avoiding excessive face touching
- Managing stress
- Maintaining a balanced diet
Persistent or severe acne may benefit from evaluation by a dermatologist.
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