Discover tranquility and wellness through our diverse yoga practices. From calming flows to energizing poses, explore a holistic approach to mind and body harmony in our yoga category.
Yoga is a combination of physical, psychological and mystical practices. In modern day yoga is quiet popular among all age groups due to its several health benefits and advantages. It is more than the physical exercise. You can control your mind along with the body. Yoga gives you internal peace and happiness. However, yoga have …
Yoga is a Sanskrit word which means “connection and union”. It is a cluster or group of physical, psychological and mystical practices. Yoga was first originated in ancient India and they discover its benefits. We have found many evidence of Yoga in Rigveda and Upanishads. In India, Swami Vivekananda adopts the yoga tradition at the time of 19th Century. Apart from …
In our last topic- “Quantum exercise with the power of Yoga” we have discussed regarding; So, today we will tell you about 5 magical quantum yoga which absolutely help you to achieve your goal. These exercises are also called the “Magical exercise”. 5 Magical Quantum Yoga. Shavasana or Corpse Pose. Shava means “corpse” and Asana …
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