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〈 Fitness

Advance Equipment

With the transformation of the world each and everything have changed either its shape or its features. So, here we have picked some advanced fitness tools for your fitness journey.

ADVANCE TOOLS

Central Rock Gym

Central Rock Gym- A Perfect Place to Get Fit and Have Fun

By Uttam- (Fitness & Yoga Trainer)
Prone Leg Curl Machine Features benefits

Prone Leg Curl Machine : Features & benefits

By Charushila Biswas (Fitness Expert)
Tips To Getting The Most Out Of Your Treadmill

Tips To Getting The Most Out Of Your Treadmill

By Uttam- (Fitness & Yoga Trainer)
Big 5 Sporting Goods

Big 5 Sporting Goods : Know Its Unknown Facts

By Uttam- (Fitness & Yoga Trainer)
Sweet Sweat Waist Trimmer

Sweet Sweat Waist Trimmer : Does This Really Work?

By Charushila Biswas (Fitness Expert)
J Bands

How To Use J-Bands To Improve Your Baseball Skills

By Charushila Biswas (Fitness Expert)

EDITORS PICK

Leg Press Workout Steps Types Advantages and Mistakes 3

Leg Press Exercise- Steps, Advantages and Mistakes

By Uttam- (Fitness & Yoga Trainer)
What is Foam Rolling Exercise Steps Advantages and Types

What is Foam Rolling Exercise: Steps, Advantages and Types

By Uttam- (Fitness & Yoga Trainer)
Hang Clean and Press Exercise 4

Hang Clean and Press Exercise : Advantages and Steps

By Uttam- (Fitness & Yoga Trainer)
Hand Grip Exercise Types Benefits and Precaution

Hand Grip Exercise: Types, Benefits and Precaution

By Uttam- (Fitness & Yoga Trainer)
Preacher curl workout

Know The Amazing Effect Of Preacher Curl Workout

By Uttam- (Fitness & Yoga Trainer)
Shoulder Shrug Exercise 1

What is Shoulder Shrug Exercise : Types, Benefits & Techniques

By Uttam- (Fitness & Yoga Trainer)

BOOST YOUR STAMINA

Kettlebell Exercises for Glutes

Best 10 Kettlebell Exercises for Glutes: Get a Lifted and Toned Butt

By Charushila Biswas (Fitness Expert)
1

The Best Exercises To Do In A Small Home Gym

By Charushila Biswas (Fitness Expert)
Central Rock Gym

Central Rock Gym- A Perfect Place to Get Fit and Have Fun

By Uttam- (Fitness & Yoga Trainer)
J Bands

How To Use J-Bands To Improve Your Baseball Skills

By Charushila Biswas (Fitness Expert)

TRANSFORM YOURSELF

Best Health and Fitness Websites to Help You Get in Shape

34 Best Health and Fitness Websites to Help You Get in Shape

By Uttam- (Fitness & Yoga Trainer)
Ab Rocket Twister

Ab Rocket Twister

By Charushila Biswas (Fitness Expert)
Cross Trainer Exercise

Amazing Cross Trainer Exercise For Weight Loss

By Charushila Biswas (Fitness Expert)
Kettlebell Exercises for Glutes

Best 10 Kettlebell Exercises for Glutes: Get a Lifted and Toned Butt

By Charushila Biswas (Fitness Expert)
Big 5 Sporting Goods

Big 5 Sporting Goods : Know Its Unknown Facts

By Uttam- (Fitness & Yoga Trainer)
cable hammer curl

Cable Hammer Curl : Benefits and Steps

By Charushila Biswas (Fitness Expert)
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