Exercises to Avoid After a Lumbar Laminectomy

Exercises to Avoid After a Lumbar Laminectomy

After having a lumbar laminectomy, you may find your back feeling sore and uncomfortable, especially when sitting down and standing up. However, it’s important to still take care of your physical health after the surgery, so you should still be able to do some basic exercise. Here are some exercises that can help strengthen your …

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