Explore a world of nourishment and wellness with our nutrition category. Discover expert insights, balanced meal ideas, and tips for a healthier lifestyle. Your journey to optimal well-being starts here.
The term “trauma” came from a Greek word which means “wound” (damage or defect). Trauma is a form of shock a human body gets which may occur in the form of crush injuries, diving/air compression or specific wounds on body part/ organs such as head or spinal cord. So, today we will tell you about …
Before we get into depth first let’s see what is sepsis? Sepsis is defined as the presence of an infection due to an identifiable organism. Bacteria and their toxins lead to a strong provocative reaction. Viruses, fungi and parasites also cause sepsis infection and inflammation. Today, we will tell you about Sepsis Management. The Systemic …
Nutrition emphasizes the main role in meeting the energy and specific requirements of the body for constant cellular activity. Therefore, today we will discuss on digestion, absorption and transportation of food and the several effects of these nutrients in our body and what role do enzymes play in digestion of nutrients. Although food assumes a …
Proteins are the basis of the body which is found in body cells, tissues, bones, blood and hormones etc. Protein is very essential for the composition and development of the body. It contain carbon, hydrogen, oxygen and nitrogen elements. So today we will tell you about Protein Requirements by Age. Some proteins are also found …
If you are looking for a diet plan to make yourself healthy and fit, the one meal a day diet plan can be a great option for you. Most people are adopting it in the desire for less effort and rapid weight loss. The best part is that you don’t have to do anything, just eat …
Hypertension affects more than a billion people worldwide and this numbers are growing rapidly. In fact, the number of people with hypertension has doubled in the last 40 years. This is a serious health concern as hypertension is linked to a higher risk of conditions such as heart disease, kidney failure and stroke. As the …
FreakToFit is part of the Dotdash Meredith publishing family.