A cup of hot tea doubles the fun of the rainy season. If some Ayurvedic herbs are used to prepare tea, it will be even better for health. Such type of special tea helps to strengthen immunity. Drinking a tea of basil, cinnamon, pepper, dried ginger and dry grapes once or twice a day can …
If you are a fitness freak or trainer then it is so important to know about the exercise routine and diets for men and their body types. However, the idea of a perfect body is the one that has minimum amount of fat and maximum amount of muscle. This requires a unique combination of diet …
Ageing is a universal process and should be regarded as a normal biological phenomenon. No one knows when old age begins. The process of ageing varies with individuals. Some being to look old at 50 years or so while others look young even at 65 or 70 years. From the statistical angel and for the …
If you are also one of those who live in haste every morning due to work load, the first thing that we miss among the rest of the morning, is our first and foremost meal breakfast. After the dinner there is a gap of approximately 9-10 hours between breakfast and this is why hunger is …
Cigarettes, alcohol, coffee, tea are the milder and more common forms of stimulants or intoxicants. The more dangerous ones are opium and its derivatives, bhang, hashish, marijuana etc. Certain hallucinogens like L.S.D and smack are becoming more and more common. Life saving drugs and certain drugs used in the treatment of mental diseases are morphine, …
Stamina and strength both are important for a healthy and energetic lifestyle. Good health is linked with the stamina. If you don’t have stamina, you became unable to sweating in the gym, running for hours during morning walk and other physical activities. But there is no need to panic. Here we will tell you every …
