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Turkesterone Vs. Ecdysterone: Know The Key Similarities Between Them

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If there is one thing common within the weightlifting community, everyone hitting the gym is looking for fitness supplements. And in turn, there’s a supplement industry looking for chances to increase their business with a wide range of products. Every year or so, a new beneficial supplement seems to pop up on the market with a wide variety of advantages for gym freaks.

Turkesterone and Ecdysterone are two such supplements that have gained massive attention among people in the fitness industry. Recently these two natural compounds have received an incursion in media coverage, which has increased their popularity. However, unlike various supplement hypes that have no scientific proof, the effectiveness of these two organic products is supported by clinical data. Thus, this article will inform you about the fundamental similarities between turkesterone and ecdysterone price.

What Is Turkesterone?

Turkesterone is a naturally-occurring substance in some insects and plants and a concentrated form of ecdysteroid. Ecdysteroids have adaptogenic and anabolic properties. Their anabolic properties are responsible for muscle-building effects and adaptogenic properties are responsible for stress-boosting consequences. Therefore, ecdysteroid supplements may increase energy levels, improve performance, and may help in building muscle mass.(1)

Although this substance is available in foods like quinoa, spinach, and yams, the amount is too small to create a difference. In addition, this naturally occurring compound is extracted from plants like leuzea or maral root and Ajuga turkestanica.

What Is Ecdysterone?

Ecdysterone is another ecdysteroid substance like turkesterone, which is naturally available in some insects and plants, like spinach. Moreover, it is a compound known as spinach extract, beta-ecdysterone, 20-hydroxy-ecdysterone, and alpha-ecdysone.

Notably, the two prominent steroids available in Ajuga turkestanica are ecdysterone and turkesterone, which make up 0.2–0.4 percent of the total dry weight of the aerial parts.

Are Ecdysterone And Turkesterone Steroids?

Ecdysteroids are steroids occurring naturally and have the same chemical structure as androgens, including the male sex hormone testosterone.

Furthermore, consuming a supplement of these two products is not the same as intaking testosterone or synthetic/anabolic steroids.

Like synthetic steroids, this compound doesn’t bind to the similar androgen receptors available in the body. However, both products have similar effects as synthetic testosterone, like improving muscle growth.

Finally, ecdysterone or turkesterone are not considered as synthetic supplements and doctors also do not usually prescribe them for hormone replacement therapies like TRT.

The Key Similarities Between Turkesterone And Ecdysterone

As discussed above, both these products come from a very similar compound. Now let’s find out more about their key similarities and benefits.

They Are Both Ecdysteroids.

Ecdysterone and Turkesterone are organic supplements primarily accountable for molting and development. Ecdysteroids are most commonly available in some plants, like spinach, quinoa, and insects.

Firstly, these substances are ecdysteroids and have the same molecular structures. Moreover, they are a type of naturally-occurring hormone available in particular insects and plants, called phytoecdysteroids. Although the name may seem strange, ecdysteroids cannot be referred to as synthetic variations like anabolic steroids.

None Of Them Are Synthetic Steroids.

Since these supplement products don’t bind to similar androgen receptors in the body like synthetic steroids do- this means they are not anabolic-androgenic steroids which are usually seen to be chemically proven for one’s body.

They Both Have Similar Benefits.

Turkesterone and ecdysterone are both popular muscle-building supplements. They may help in lean muscle growth and promote muscle protein synthesis.

Both these alternatives are sold by several brands and used as muscle-building supplements. As per several studies and research, both compounds have anabolic properties and may be used in accelerating muscle strength.

Additionally, most people use these supplements to enhance muscle mass and strength. As per surveys, 72.1% of users reported that both compounds made them feel more substantial.(2)

They Do Not Lead To Steroidal Side Effects.

Although testosterone has a similar molecular structure to Ecdysteroids, the latter does not bind to androgen receptors or increase hormonal levels unnaturally. Consequently, Ecdysteroids, like Turkesterone and Ecdysterone, do not lead to hormonal disharmony or suppression.

Therefore, consuming these natural compounds will not harm the kidneys or liver, unlike most anabolic steroids.

Similarity In Their Manufacturing Process.

Since the biological activity of these two compounds is quite similar to each other, they are also manufactured by using a somewhat similar method i.e. synthesis of the compounds from plants or animals and then processing them further into making. The most  reliable vendors make sure that both these supplements are sourced from highest-quality vendors while adhering to the top-notch processing- including lab tests and isolation of any possible contaminants.  


There is no ideal recommended dose for these two products, and more research is necessary to identify their optimal dosages.

While consuming their supplements, one may either follow the recommended dosage mentioned by the brand or take advice from a specialist. Furthermore, first-time users should begin with half the recommended dosage for the first few months to build up their tolerance. As far as the experienced users are concerned, they may increase the intake to a moderate quantity and combine this supplement with an active exercise regime.

Although both these substances are ecdysteroids, users may consume them on and off for long periods.

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Bottom Line.

Sports nutrition is a delicate business. Every year, the market is flooded with many new supplements for fitness freaks. Ecdysterone and Turkesterone are both phytoecdysteroids naturally derived from a similar plant. Their chemical structure is the same; they generate identical results and are generally considered safe if a consumer uses them.

Gym Goers or muscle builders who follow an optimized training regimen, regular training, a balanced diet, and recovery may find the maximum advantage from using turkesterone and ecdysterone.

Lastly, these supplements are available over the counter and online. In addition, no pro sports organization mentions these brands on their banned list, thus making their consumption legal. Therefore, those who desire supplements may purchase them from a trustworthy and reputed brand to experience the best effects.

+2 Sources

Freaktofit has strict sourcing guidelines and relies on peer-reviewed studies, educational research institutes, and medical organizations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and up-to-date by reading our editorial policy.

  1. How To Build Muscle, According To Experts;
  2. Top Muscle-Building Supplements;



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This content is based on scientific research and written by experts.

Our team of licensed health professionals, nutritionists and fitness experts endeavor to be unbiased, objective, honest and to present each sides of the argument.

This article contains scientific references. The numbers in the parentheses (1,2,3) are clickable links to peer-reviewed scientific researches.

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