Trending
Exercises to Avoid After a Lumbar Laminectomy Top 8 Chest Workouts At Home With Bricks Unlocking Inner Peace: The Profound Benefits of Mrigi Mudra 10 Best Fast Food Options When You’re Feeling Sick What Does Prunes Juice Taste Like? 10 Most Effective Yoga Asanas For Weight Gain How To Make Phentermine Work Again Zaxby’s Chicken Fingers & Buffalo Wings : Amazing Facts 8 Golden Rules of Nutrition to Get Six Pack Abs How to Mix Protein Powder Without Lumps in 5 Easy Steps 10 Benefits of Tea Tree Shampoo and Conditioner With Side Effects Is Stevia Bad For Your Teeth? 5 Effective Yoga Poses With Hyperbolic Diet Plan Constipation : Symptoms, Causes, Diagnosis and Home Remedies The Ultimate Guide to Safely Reheating and Hot Holding Food Intuitive Massage Therapy : Benefits, How To Do Ginseng Coffee: Benefits, Side Effects And Recipe Chin Mudra: Benefits, Side Effects, How To Do and Contraindications King Javien Conde: Lifestyle, Fitness Routine, Diet Plan & Personal Life Explained Hand Grip Exercise: Types, Benefits and Precaution New to Romanian Deadlifts? Here’s How to Start Strong and Injury-Free How Much You Should Sleep to Gain Muscle Mass? Top 10 Reasons Why You Should Try a Plant Based Diet How to Take Care of Your Health With Wall Sit Exercise? Wonderful Health Benefits of Guava Leaves How to Get Rid of a Sore Throat: Simple Solutions, Expert Tips, and Proven Remedies Spirituality For Beginners: The Best Guide to Finding Your Path 10 Strength Exercises for Plantar Fasciitis Sufferers at Home Normal Blood Sugar 30 Minutes After Eating How These 4 Yin Meditation Poses Helped Me Find Calm, Balance, and Deeper Stillness Are Teeth Bone: Know From Experts The Karaoke Exercise: Benefits And How to Do 7 Amazing Health Benefits of Regular Cycling Matangi Mudra: Benefits, Side Effects, How To Do And Precautions Atha Yoga Anushasanam: Meaning, Benefits and How To Do The Side Reclining Leg Lift Yoga Pose: Unveiling Benefits and Step by Step Guide 13 Best Exercises for Lumbar Spondylosis with Home Remedy Peruano Beans Nutrition Varada Mudra: Benefits, Side Effects, How to Do and Precautions How To Take Care of Yourself During Summer?
Appointment
Ask Question
Talk2Expert
Q&A
Health Tracker
Workout
Nutritious
Meditation
Well-Being
Mood Music
Social Service
Podcast E-book
12.8k
Reads
1.4k

Best Cranberry Juice For UTI

Listen to this article

The Fast Facts

  • We often heard of miracles of cranberry juice to treat UTI, but is it really helpful or is it just a myth.
  • You must have consumed cranberry juice and may have eaten sauces, but now it’s time to include cranberries as a fruit in your daily diet if you are suffering from UTI.
  • If you want to consume cranberry juice to prevent UTI, it is better to drink pure, unsweetened cranberry juice instead of cranberry juice cocktail.
FreakToFit logo

Apples, bananas, oranges, pomegranates, papayas are some of the fruits you eat every season and we all know about the benefits of eating them. But we are going to tell you some exotic fruits that few people know about but are beneficial for health in many ways because of their medicinal properties. One such fruit is cranberry. It is very small, red but tasty fruit. Cranberries are the powerhouse of nutrients. You must have consumed cranberry juice and may have eaten sauces, but now it’s time to include cranberries as a fruit in your daily diet if you are suffering from UTI. So find out here some best cranberry juice for UTI.

UTI Is More Common In Women.

The complications of UTI found more in women rather than men. Cranberry reduces the risk of recurrence. This fruit does not allow UTI to recur. Often, women also face UTI problems during pregnancy. In this case, you must consume cranberry fruits or juices. It is a healthy option to reduce the risk of recurrence.

Many people have been using cranberry juice for years to prevent and cure urinary tract infections (UTI). But does it really work? Let us find out about it.

Urinary tract infection (UTI) is common in women, so anyone may have UTI. When the bacteria comes in contact with the urethra and enters in the bladder, it causes infection. It may also caused by inflammation of UTI in the urinary tract.

Symptoms of UTI.

Pain during urination, which may lead to bleeding and increased desire to urinate, is a major symptom of UTI.

Fever and fatigue or vaginal irritation, foul-smelling during urination or frequent urination, painful pain in the lower abdomen or pelvis.

Women are at a higher risk of getting UTI as their urethra becomes smaller. Therefore, women should be aware of the signs of UTI and how it can affect the body. We often heard of miracles of cranberry juice to treat UTI, but is it really helpful or is it just a myth? Here is the answer.

Effectiveness of Cranberries Juice for UTI.

Many studies so far have proved that eating cranberries or drinking its juice every day may help to overcome the problem of urine infection. Cranberries contain an element called PAC to prevent the spread of infection by sticking bacteria to the urinary tract.

Cranberries have long been a centre of interest for their amazing effects in preventing urinary tract infections (UTI). Some also consider it a “home remedy.” It is believed that cranberry juice or tablet can have infection-fighting properties. But taking prescribed antibiotics is also important to prevent UTI.

However, according to a review published in Pubmed Central, cranberry juice contains compounds that prevent E. coli which is the most common type of bacteria that cause UTI infection by connecting to cells in the urinary tract. It also contains antioxidants including polyphenols, which have antibacterial & anti inflammatory properties.(1),(2)

Read Now: Nutritional Management or Support of Acute Pancreatitis

Best Cranberry Juice For UTI?

If you want to consume cranberry juice to prevent UTI, it is better to drink pure, unsweetened cranberry juice instead of cranberry juice cocktail. Drinking cranberry juice cocktails make UTI feel better than drinking any other fruit juice. Some best cranberry juice for UTI are as under;

andMe Cranberry Juice UTI Drink (Unsweetened): Prevents UTI Naturally.

&Me UTI Drink-Mixed Berries 200mL(Pack of 8)

Health Benefits of Cranberry.

It is a very healthy and nutrient dense fruit. Cranberry is very low in calories. Antioxidants and nutrients are high. Having vitamin C also increases immunity. The phytonutrients present in it fight against many diseases. You can also drink as a fruit or juice.

Cranberry has also some benefits for skin. Its high acid content aids in collagen production which makes the skin soft, bright & shiny. It also has anti-aging properties and consuming it on regular basis may prevent the occurrence of wrinkles on the skin. However it make your face and skin look fresh and young.

skin
Skin

It is also high in antioxidants and water. Its regular intake helps to prevent cancerous tumors to form.

Drinking juice regularly prevent the growth of harmful carcinogenic cells and free radicals in the body. These cells are responsible for the growth of cancerous tumors. Carcinogenic cells are also the cause of breast, prostate and stomach cancer.

Regular intake of cranberry juice also prevents various kidney related problems. However, toxic substances present in the body can be easily removed.

Easy Ways To Stop UTI.

  • Drink plenty of water. It dilutes urine.
  • Never hold urine if you want to urinate.
  • Always clean your private areas and wipe from front to back to avoid any kind of infection from the anus to the vaginal area.
  • You should always urinate before and after sex.

It is recommended that, if you to drink cranberry juice to treat UTI, it is important to talk to your doctor first.

+2 Sources

Freaktofit has strict sourcing guidelines and relies on peer-reviewed studies, educational research institutes, and medical organizations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and up-to-date by reading our editorial policy.

  1. Cranberries and lower urinary tract infection prevention; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3370320/
  2. Cranberry Polyphenols and Prevention against Urinary Tract Infections: Relevant Considerations; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7436188/

Last reviewed on

How we reviewed this article:

🕖 HISTORY

Our team of experts is always monitoring the health and wellness field, ensuring that our articles are updated promptly as new information emerges. See Our Editorial Process

Current Version
May 13, 2025

Written By: Nebadita

Reviewed By: Lisa R. Young

Apr 30, 2022

Written By: Nebadita

Reviewed By: Lisa R. Young

The dietary recommendations provided here are based on research and expert review. Individual needs vary — please consult a registered dietitian or nutritionist before changing your diet. Know More

Leave a Comment

SUBSCRIBE TO GET LATEST FITNESS & NUTRITION UPDATES
Enter your email below and join us for fitness journey
icon

Evidence Based

This content is based on scientific research and written by experts.

Our team of licensed health professionals, nutritionists and fitness experts endeavor to be unbiased, objective, honest and to present each sides of the argument.

This article contains scientific references. The numbers in the parentheses (1,2,3) are clickable links to peer-reviewed scientific researches.

Index