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Namasbey Yoga : Tren terbaru dari Yoga bertema Beyoncé

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Our content undergoes a rigorous editorial process, including fact-checking and clinical review by qualified medical experts.
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Uttam (Fitness & Yoga Trainer), PT
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Katy Insley
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oleh   Katy Insley
Katy Insley ✔ Verified Expert
Katy Insley, based in Birmingham, England, is a dedicated Yoga Teacher specializing in Workplace & Corporate Yoga, offering both in-person and online classes. With a…
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—Written by   Uttam (Fitness & Yoga Trainer), PT
Uttam (Fitness & Yoga Trainer), PT
Menyelesaikan kursus Pelatih Kebugaran Pribadi Bersertifikat dari American  Council on Exercise dengan pengalaman 10 tahun. Selain itu, Uttam adalah seorang penulis olahraga. Setelah lulus, ia menulis untuk beberapa situs tentang olahraga. Memiliki pengetahuan yang sangat baik di bidang olahraga.  LEBIH TAH. Pelajari tentang kami proses editorial.
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Updated on April 11, 2026
Why This Was Updated
We continuously monitor the health landscape and update our articles to reflect the latest evidence.

Updated on April 11, 2026

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—Published on Februari 1, 2022
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The Fast Facts

  • In an interview with The Houston Press, Schneider said that the goal and concept behind NamasBey classes is to “make hatha yoga fun and less intimidating for beginners, or even for those who would have never tried yoga in their lives if it weren’t for fussing.
  • With a fit and attractive physique envied by many, she has reportedly been the most demanding artist by Peloton, a notoriously expensive fitness service that brings a spin class to your home.
  • The couple told the Houston Press that their first Beyoncé-themed yoga class was back in 2015, which was considered a one-time fundraising program to help Nosa cover her yoga teacher training costs.
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Yoga + Beyoncé Music = NamasBey is the latest trend in themed yoga classes that combines two passions in life: yoga and Beyoncé. This kind of yoga is called NamasBey, and this type of classes are designed to challenge your physical body and mind. They has an expertly curated playlist that will extend Beyoncé’s epic career, starting from Destiny’s classics to LeMonade’s new bangers.

Beyoncé Themed Yoga.

The world knows Beyoncé for her illustrious musical career, her acting skills and her newfound passion for beekeeping, but she seems to be adding another career milestone to her belt.

With a fit and attractive physique envied by many, she has reportedly been the most demanding artist by Peloton, a notoriously expensive fitness service that brings a spin class to your home.

Baca sekarang: 14 Manfaat Yoga Kesehatan yang Tak Terduga

NamasBey yoga.

This is the latest trend in themed yoga classes that combines two passions in life: yoga and Beyoncé. NamasBey, or in some studio, also known as bay-asanas, is the Beyoncé-themed yoga class you’ve been waiting for.

These Beyoncé-themed yoga classes originated in Los Angeles and Philadelphia, and are now coming up in other cities, including Houston.

From L.A., yoga teacher Paul Schneider (who is also the creator of Namasdrake) encourages themed classes like NamasBey as they bring more people into yoga, especially beginners who may be reveal by the traditional yoga classes setup.

Can there be anything more amazing in life than listening to Queen B in Shavasana?! It’s the Vinayasa class at all levels with a caddie of big booty yoga in The Walnut Room.

Beyoncé Yoga in Houston and LA.

In an interview with The Houston Press, Schneider said that the goal and concept behind NamasBey classes is to “make hatha yoga fun and less intimidating for beginners, or even for those who would have never tried yoga in their lives if it weren’t for fussing. “It’s with his favorite artist.”

Susie Edebor and her husband Nosa also host bay-asana classes at their Houston-based yoga studio. The couple told the Houston Press that their first Beyoncé-themed yoga class was back in 2015, which was considered a one-time fundraising program to help Nosa cover her yoga teacher training costs.

However, the incident was published in their local newspaper, so it received a lot of attention and the incident just started.

“In Houston, Beyoncé represents empowerment, power, and energy, and we wanted to create something fun that brought them all together while connecting people.”

Chanting, ohming, Sanskrit and Sutra, and watching your neighbor yogis fly smoothly – it’s true, all these things can sometimes change your mind to join your first yoga class.

Thereby, this new class themes are helping to make yoga more accessible to namaste-in-bed-types or those who think they don’t fit in at all with the stereotypical yoga crowd.

What do you think—are themed yoga classes a good way to make yoga attractive and welcoming to a wider audience? Would you be ready to form a Beyoncé-themed class? Share your thoughts with us!

+1 sumber

FreaktoFit memiliki pedoman pengadaan yang ketat dan bergantung pada studi peer-review, lembaga penelitian pendidikan, dan organisasi medis. Kami menghindari penggunaan referensi tersier. Anda dapat mempelajari lebih lanjut tentang bagaimana kami memastikan konten kami akurat dan terkini dengan membaca Kebijakan Editorial.

  1. Hold On We’re Going Om With Namasdrake – LA’s Drake-Themed Vinyasa Yoga Class; https://www.doyou.com/going-om-with-namasdrake-drake-themed-vinyasa-yoga-class-28283/

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FreakToFit follows strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and reputable medical organizations. We only use high-quality, credible sources to ensure the accuracy and integrity of our content.

    Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

    Versi Saat Ini
    Apr 11, 2026

    Written By: Uttam (Fitness & Yoga Trainer), PT

    Reviewed By: Katy Insley

    1 Februari 2022

    Written By: Uttam (Fitness & Yoga Trainer), PT

    Reviewed By: Katy Insley

    Pose yoga dan latihan pernapasan harus dilakukan dengan penuh perhatian dan dalam batas Anda. Jika Anda mengalami ketidaknyamanan atau rasa sakit, segera hentikan dan cari instruksi profesional atau nasihat medis. LEBIH TAH

    Uttam (Fitness & Yoga Trainer), PT

    pengarang
    Menyelesaikan kursus Pelatih Kebugaran Pribadi Bersertifikat dari American  Council on Exercise dengan pengalaman 10 tahun. Selain itu, Uttam adalah seorang penulis olahraga. Setelah lulus, ia menulis untuk beberapa situs tentang olahraga. Memiliki pengetahuan yang sangat baik di bidang olahraga.  LEBIH TAH. Pelajari tentang kami proses editorial.

    Katy Insley

    ahli yoga
    Katy Insley, based in Birmingham, England, is a dedicated Yoga Teacher specializing in Workplace & Corporate Yoga, offering both in-person and online classes. With a…

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