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كيفية علاج ضعف الانتصاب بشكل طبيعي ودائم؟

استمع إلى هذه المقالة

How to cure erectile dysfunction naturally and permanently? It is the most common question asked by majority of people nowadays. However, Erectile Dysfunction is the problem of men having an inability to get stimulation in the penis during sex. This problem can create a significant crisis for couples.

محتويات الصفحة

It can also be a sign of emotional or relationship difficulties that the doctor may have to show. Some of the causes for this include drinking too much alcohol, قلق and exhaustion etc. There is nothing to worry about, if it does not continue.

However, if the problem of erectile dysfunction continues, it should be examined by a doctor. Men who have problems with their sexual performance may be reluctant to talk to the doctor about it. Because they feel that it can be a shameful issue.

Erectile Dysfunction ICD 10.

The erectile dysfunction ICD 10 diagnosis code is N52.9. Erectile dysfunction ICD 10 is also known as male erectile dysfunction, primary erectile dysfunction, and organic erectile dysfunction.

Vasculogenic erectile dysfunction ICD 10 code is N52.0

How Many Types of Erectile Dysfunction?

There are two types of Erectile Dysfunction;

Primary Erectile Dysfunction.

This includes men who never receive or maintain erectile dysfunction. Primary impotence is a very rare condition. It is always caused by mental factors or some obvious physical disorders.

Secondary Erectile Dysfunction.

Individuals who are able to initialize in getting erectile dysfunction, but later become disabled. That situation is known as the Secondary Erectile Dysfunction.

Secondary impotence is a more common condition and in 90 percent of its cases there is organic aetiology. Secondly, most people who suffer from impotence develop reactive psychology that together creates this problem.

Warning Signs of Erectile Dysfunction.

  • There is a problem in bringing excitement to the penis.
  • Difficulty in maintaining stimulation during sexual activities.
  • Lack of desire to have sex.

Other Sexual Disorders Related to Impotence Include.

  • Premature ejaculation.
  • Delay in ejaculation.
  • Inability to do orgasm even after adequate stimulation.
  • There may be some other emotional symptoms, such as feeling ashamed, shyness or anxiety and low interest in physical intercourse.

If a person is having these symptoms regularly, he is assumed to be prone to impotence.

What Could be the Complications of Erectile Dysfunction?

The complications that result from impotence may include the following;

  • Unsatisfactory Sex Life.
  • Stress or anxiety.
  • Lack of self-esteem or feeling embarrassed.
  • Relationship problems.
  • Inability to make a partner pregnant.
اقرأ الآن: متلازمة راي: الأعراض والأسباب والوقاية

When to Consult a Doctor?

If you have any of these symptoms, you should consult to your doctor. Especially if these symptoms are going on for two or more months. Your doctor may determine which underlying condition the cause of your sexual dysfunction and which treatment are required.

If you have diabetes, heart disease or any other problem that may be associated with erectile dysfunction.

What is the Main Cause of Erectile Dysfunction?

The function of normal erectile dysfunction can be affected by any problems associated with the systems below;

There are many possible causes of impotence. It can comprise both emotional and physical disorders. Most erectile dysfunction is related to vessels, neurological, psychosis and hormonal disorders. Using drugs etc., can also be one of the reasons. Some common reasons are;

جراحة.

Pelvic surgery and prostate surgery, especially for prostate cancer, which are required to obtain and maintain erectile dysfunction.(1)

اكتئاب.

It is a common cause of impotence. Depression is a physical disorder as well as a psychiatric (mental illness). Depression can also have physical effects. If you feel you are not comfortable in sexual situations, it can have physical effects.(2),(3),(4)

Injury to the Spinal Cord or Pelvic.

Injury can cut the vein that stimulates the erectile dysfunction.(5),(6)

Alcohol Addiction.

Prolonged alcohol addiction can develop impotence, even if there is no alcohol in the bloodstream while having sex.(7),(8)

Hormonal Disorders.

Testicular failure, pituitary gland problems or the intake of certain types of drugs may reduce testosterone level in the body (male sex hormone).(9)

Circulatory Problems.

Erectile dysfunction happens when the penis is filled with blood. After filling the blood, the valve in the base of the penis closes, so that the blood stops inside. Diabetes, high blood pressure, cholesterol and atherosclerosis (arteries numbness), etc., can interfere with the process of erection.(10)

Such circulatory problems are the number one reason for impotence. Often erectile dysfunction is considered to be the first noticeable symptom of cardiovascular diseases.

Anxiety of Performance.

Being concerned about performing well during sexual intercourse, most men may have erectile dysfunction problems at some points. If this is happening frequently, the anticipation of sex (prognosis) triggers nerve reactions and does not cause erectile dysfunction. The whole process starts to work as a faulty cycle.

Peyronie’s Disease.

Developing scar tissue inside the penis.(11)

Situational Psychological Problems.

Such problems occur to some people with certain situations. Because of difficulties in relationships, some men are not able to get complete erectile dysfunction with their spouse, even though they don’t have erectile dysfunction.(12)

Smoking.

Smoking narrows the blood vessels. Which reduces the flow of blood in the penis and causes erectile dysfunction.(13)

سرطان.

Cancer can interfere with the functions of nerves and vessels that are essential for the erectile process.(14)

Risk Factors that Develop Impotence.

  • Fatness.
  • ضغط دم مرتفع.
  • Smoke.
  • Lack of يمارس.
  • High cholesterol in the bloodstream.
  • السكري.
  • Using tobacco.
  • Metabolic syndrome.

كيفية علاج ضعف الانتصاب بشكل طبيعي ودائم؟

A number of changes can be made in the methods of eating and drinking, etc., which have a positive effect on erectile health. With the help of these you can easily cure erectile dysfunction naturally and permanently.

It may also be that you don’t even know, that these things are related to erectile dysfunction, but a lot of people found that some changes in these factors have improved their erectile dysfunction. These changes may include;

Stop Smoking.

quit smoking
Smoking

As mentioned above, that smoking normally has a negative effect on blood flow, which can lead to problems such as impotence.

Reducing Stress Levels.

Stress can leads issues related to blood pressure.

ضغط
ضغط

But it can also interfere with those signals, sent to erectile dysfunction by the brain.

Decreasing the Amount of Alcohol.

beer What is Erectile Dysfunction
الكحول

Reducing or stopping alcohol has a positive effect on other health benefits as well as impotence.

Consuming a Healthy and Balanced Diet.

Malnourished does not upsurge the likelihood of erectile dysfunction. But if you do not eat a نظام غذائي صحي, you end up having diseases like cholesterol, high blood pressure or diabetes.

Dash diet What is Erectile Dysfunction
Diet

These diseases also increase the likelihood of impotence.

Losing Weight.

وزن
فقدان الوزن

It won’t help everyone. But being overweight can promote the problem of impotence.

Diagnosis or Test of Erectile Dysfunction.

Your doctor will ask you questions about the symptoms and health history. They can test to determine the reason behind your condition.

In many individuals, the doctor needs to ask for physical tests and some questions (related to previous information) to test the erectile dysfunction and to prescribe treatment for the same.

If you have a long-term health problem or your doctors think there is any underlying problem. So, in such a situation, you may have to get another test or go to an expert.

Tests for underlying conditions may also include;

Blood Test.

Your blood sample can be take and sent to the lab to check heart disease, diabetes, low cholesterol levels or other conditions.(15)

تحليل البول.

Urine samples like blood tests are also used to check diabetes and other health problems.

Ultrasound.

This test is usually carried out by a specialist in a hospital or lab. In this test, a stick-like device is used, called Transducer. The transducer is inserted from the top of the vessel that carries blood in the penis.

A video image is produced by this procedure, which shows the doctor if there is a vascular problem. This test is done several times with an injection into the penis. This injection stimulates the penis, thereby increasing the flow of blood for the process of erectile dysfunction.(16)

اقرأ الآن: الأرق: أسبابه وتشخيصه وعلاجاته المنزلية

Physical Examination.

This test can carefully examine your penis, testes and check the nerves to determine the stimulation. You can be tested, in which the sounds of the heart and lungs are examined.

In addition, blood pressure is checked. In this test tested are checked, rectal exam (anal test) can also be performed to check the prostate.

Psychological Tests.

Doctors may ask some questions about them to find out other psychological causes of stress and impotence.

Nocturnal Penile Tumescence (NPT) Test.

A portable device is used for NPT test, battery-powered device that you attire on your thigh while you sleep. The device evaluates the quality of night stimulation and stores data, which your doctor can access later. Your doctor may use this details to better understand the procedure and impotence of your penis.(17)

Night stimulation occurs when you are sleeping and which is a normal part of a healthy penis.

How to Treat Erectile Dysfunction?

Treatment for erectile dysfunction will depend on its cause. You may also have to use a combination of treatments including medicines, lifestyle changes or therapy.

Erectile Dysfunction Medicine.

Your doctor may prescribe a medicine to manage the symptoms of impotence. You may need to try some medications first to find out which medicine will work.

These medicines may have side effects so if you are experiencing side effects, talk to your doctor. They can recommend other medicine.

The following medications stimulate blood flow to your penis to help treat impotence;

*ملحوظة: Do not take any medicine without your doctor’s advice.

These medicines do not automatically develop erectile dysfunction. They first need to develop sexual stimuli to release nitric oxide from the veins of the penis. These drugs increase the signals that develop sexual stimulation, which some men begin to work properly in the erectile dysfunction process.

Oral drugs of erectile dysfunction (tablets and capsules etc.) are not aphrodisiacs. These drugs do not create enthusiasm and men whose erectile dysfunction is functioning normally should not take these medicines.

Lisinopril Erectile Dysfunction.

Lisinopril is a drug to cure high blood pressure, however it is also effective to cure erectile dysfunction as lisinopril increases blood flow. Only about 1% have been found that lisinopril have side effects as erectile dysfunction.

Lisinopril Erectile Dysfunction Side Effects.

Lisinopril drug is effective for erectile dysfunction. However it have some common side effects such as:

  • صداع.
  • Dizziness.
  • Cough.
  • إسهال.
  • Low Blood Pressure.
  • Chest Pain.
  • تعب.

Only about 1% cases have been found till date

Talk Therapy for Erectile Dysfunction.

A common reason of erectile dysfunction is psychological factors, including:

  • Anxiety.
  • Post-traumatic stress disorder (PTSD).
  • Tension.
  • اكتئاب.

If you are experiencing impotence for a psychological reason, you may get benefit from the treatment of talk therapy.

This therapy can help you to manage your mental health. You’ll have to work with your doctor over multiple sessions and your doctor will help you emerge from major stress or anxiety factors, feelings around sex or factors affecting your sex life related to subconscious struggles.

If your relationship is also affected by impotence, you can also talk to a relationship counsellor. The advice taken for a relationship can help you to reconnect emotionally with your partner. This can also improve the problem of erectile dysfunction.

اقرأ الآن: ما هو الإسهال: أسبابه وأعراضه وعلاجاته المنزلية

What is the Latest Treatment for Erectile Dysfunction?

Acupuncture.

Acupuncture can help to treat impotence related to psychological. You may have to take an appointment several times from the doctor before you notice any kind of improvement.

Testosterone Replacement.

Erectile dysfunction can be more complicated due to low levels of testosterone hormone in some males. Testosterone replacement therapy is often advised for such a condition. This therapy can be performed as a first therapy or in conjunction with any other therapy.

Pelvic Floor Muscle Exercise.

Medium to vigorous aerobic activity can improve erectile dysfunction. However, some men get less benefit from this activity, including those who have a heart-related disease or any other special medical problem.

Even regular doing less strenuous exercise can reduce the risk of this dysfunction. Increasing the level of activities can further reduce the risk of impotence.

The pelvic floor starts to improve the functions of the penis by regular muscle exercise, which can also lead to the normal erectile process.

Kegal exercise is a very simple exercise, which can strengthen the pelvic floor muscles. The following are the ways to exercise;

First identify the pelvic muscles. Try to stop the flow in the middle while urinating to identify them. When you try to stop the stream of urine in the middle, the muscles used to stop are of the pelvic floor. Your testes also rise upwards while narrowing these muscles.

Now you have identified the pelvic floor muscles. So compress these muscles by 5 to 20 seconds and leave it in normal condition.

Do this process for 10 to 20 times continuously. Practice these exercises minimum three to four times a day.

Make sure that you are breathing naturally during this process and do not insist on urinating. Bring the muscles together in the speed of narrowing. It is consider as one of the best erectile dysfunction exercises.

Prostatic Massage.

Some men use a technique of massage therapy called prostatic massage. Doctors massage your groin (the middle part of the abdomen and thigh) into and surrounding tissues to boost blood flow to your penis.

BPC 157 Erectile Dysfunction.

BPC 157 is a peptide, which is a short chain amino acid that helps by boosting up testosterone to cure erectile dysfunction. However, PT-141 is more effective peptide which helps to cure erectile dysfunction by targeting nervous system.

Change your Medications.

In some cases, medications that treat other diseases may cause this dysfunction. Consult to your doctor about the medicines you are taking. There may be any other medicines that you can take instead.

*ملحوظة. Do not stop taking medicines without consult to your doctor.

Erectile Dysfunction Pump Demonstration.

Check here on erectile dysfunction pump demonstration.

Erectile Dysfunction Pump Demonstration. مصدر الفيديو: Mayo Clinic Men’s Health Moment: Penile implant pump

Foods that Kill Erectile Dysfunction.

It is the best way to cure erectile dysfunction naturally and permanently. It boost up sexual health and stamina. Such foods are;

  • Coffee.
  • Spinach.
  • Apple.
  • Avocado.
  • Carrots.
  • Chilli peppers.
  • Oats.
  • Tomatoes.

Worst Foods for Erectile Dysfunction. 

The worst foods for erectile dysfunction are:

  • Fast foods.
  • Unhealthy or saturated fats.
  • Deep fried foods.
  • Excessive sugar.

All the above mentioned foods are somewhere directly or indirectly causes erectile dysfunction.

Indian Home Remedies for Erectile Dysfunction.

Indian home remedies for erectile dysfunction are:

  • Chewing 2-3 cloves of garlic help in curing erectile dysfunction.
  • White onion frying with butter and consume with honey helps in erectile dysfunction.
  • Boil drumstick flowers in 250ml milk and consume it. It acts as effective sexual tonic.
  • Ginger juice with half boiled egg and honey daily in night for one month can help in curing erectile dysfunction.
  • Ashwagandha is one of the most effective home remedy to cure erectile dysfunction.

FAQ. (How to Cure Erectile Dysfunction Naturally and Permanently?)

1. Which blood pressure medicine can cause erectile dysfunction?

There are many BP drugs that can cause sexual dysfunction, like;
Beta blockers.
Thiazide diuretics.
Loop diuretics.
It decrease the blood flow to the penis and make difficulties for penis to erect. Other BP drugs like;
Angioten-sin receptor blockers.
Alpha blockers.
ACE inhibitors.
Those drugs are rarely cause sexual dysfunction.

2. Is the consumptions of diacerein tablets a cause for erectile dysfunction?

Actually diacerein is a painkiller. The most common side effects of this tablet is gastrointestinal problems and diarrhea. Diacerein is also effective in joint pain such as osteoarthritis. However, no such evidence is still found in  medical science that it can cause erectile dysfunction.

3. Can vigomax Forte permanently cure erectile dysfunction?

Vigomax forte is one of the best ayurvedic medicine to treat erectile dysfunction. It effectively boost libido and charge up stamina and strength in the men. However, it is not the permanent cure. One should consult doctor if he feel such problem for prolong time.

4. Can a swollen prostate cause erectile dysfunction?

Yes, a swollen prostate can cause erectile dysfunction by reducing sex drive.

Final Thoughts of cure erectile dysfunction naturally and permanently.

Sometimes it is not uncommon to have stimulation in the penis. If there is a failure at times to keep or maintain erectile dysfunction, it is a common problem. Many men experience this during stress. Repeated erectile dysfunction may be a sign of health problems that require treatment. However, erectile dysfunction can be cure naturally and permanently with the help of above mentioned remedies.

If you have problems with erectile dysfunction or impotence, you must talk to the doctor about it, even if you are ashamed. Sometimes it is enough to cure impotence through the right treatment.

Treatment of impotence includes oral-gaping drugs (usually tablets) injection and counselling in the penis etc.

+14 Sources

تلتزم Freaktofit بمعايير صارمة في اختيار المصادر، وتعتمد على الدراسات المُحكّمة، ومعاهد البحوث التربوية، والمنظمات الطبية. نتجنب استخدام المراجع الثانوية. يمكنك معرفة المزيد حول كيفية ضمان دقة محتوانا وتحديثه من خلال قراءة سياسة الخصوصية الخاصة بنا. السياسة التحريرية.

  1. A prospective study of erectile dysfunction in men after pelvic surgical procedures and its association with non-modifiable risk factors; https://bmcresnotes.biomedcentral.com/articles/10.1186/s13104-019-4839-2
  2. A prospective study on sexual dysfunctions in depressed males and the response to treatment; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6278224/
  3. Relationships between erectile dysfunction, depression, and anxiety in Japanese subjects; https://pubmed.ncbi.nlm.nih.gov/16422871/
  4. Sexual Dysfunctions in Depression; https://www.hilarispublisher.com/open-access/sexual-dysfunctions-in-depression-2572-0791-1000125.pdf
  5. Impact of spinal cord injury on sexuality: Broad-based clinical practice intervention and practical application; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3425877/
  6. Erectile Dysfunction Following Pelvic Fracture Urethral Injury; https://www.smr.jsexmed.org/article/S2050-0521(17)30068-9/fulltext
  7. Prevalence of sexual dysfunction in male subjects with alcohol dependence; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2917074/
  8. Effect of Alcohol Consumption on the Risk of Erectile Dysfunction; https://www.sciencedirect.com/science/article/pii/S1879522610600371
  9. Endocrine aspects of male sexual dysfunctions; https://pubmed.ncbi.nlm.nih.gov/20388162/
  10. Erectile Dysfunction and Ischaemic Heart Disease; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6331774/
  11. Peyronie’s disease and erectile dysfunction: Current understanding and future direction; https://www.indianjurol.com/article.asp?issn=0970-1591;year=2006;volume=22;issue=3;spage=246;epage=250;aulast=Levine
  12. Psychogenic erectile dysfunction. Classification and management; https://pubmed.ncbi.nlm.nih.gov/11402580/
  13. Effects of cigarette smoking on erectile dysfunction; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4485976/
  14. Managing Erectile Dysfunction After Cancer: More Than Penile Rigidity; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015454/

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الإصدار الحالي
13 مايو 2025

بقلم: سواثي هاندو

مراجعة: ليزا ر. يونغ

يونيو 13, 2020

بقلم: سواثي هاندو

مراجعة: ليزا ر. يونغ

المعلومات الواردة في هذه المقالة هي لأغراض تعليمية فقط، ولا تُغني عن استشارة الطبيب المختص. استشر دائمًا طبيبًا مؤهلًا بشأن أي مخاوف صحية أو علاجات. اعرف المزيد

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يسعى فريقنا من المتخصصين الصحيين المرخصين وخبراء التغذية واللياقة البدنية إلى أن يكون غير متحيز وموضوعي وصادق وأن يعرض كل جانب من جوانب الحجة.

تحتوي هذه المقالة على مراجع علمية. الأرقام بين قوسين (1، 2، 3) هي روابط قابلة للنقر تؤدي إلى أبحاث علمية محكمة.

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