Trending
Are HighKey Cookies Healthy : Truth Revealed Prana Mudra: Benefits, Side Effects, How To Do and Precautions How To Do Mike Tyson Push Ups The Right Way Nude Exercise And Its Benefits Benefits of Kokum Juice Lotus Mudra: Benefits, Side Effects, How To Do and Precautions Health Issues Faced by IT Professionals Can A Growing Wisdom Tooth Cause Ear Pain Hasta Mudras: Benefits, Types, How To Do and Precautions Best Exercises and Yoga for Epidural Lipomatosis Can You Mix Protein Powder With Creatine? Amber Heard Leaked Complete Fitness & Diet Routine Breakdown Selena Gomez Leaked Workout & Nutrition Plan: How She Stays Healthy and Strong Navigating Food Label Regulations: How Automated Label Generators are Revolutionizing Compliance for Businesses The Benefits of Lychee During Pregnancy: A Comprehensive Guide Hemorrhoids: Types, Prevention, Treatment and Home Remedies The Seated Zottman Curl Exercise : Benefits & How To Do How Long Does It Take to Lose Weight on a Vegan Diet Shuni Mudra: Benefits, Side Effects, How To Do And Precautions Hridaya Mudra: Benefits, Side Effects, How To Do and Precautions Bursitis: Know About Its Treatment and Side Effects What is Foam Rolling Exercise: Steps, Advantages and Types Subway Sandwich Nutrition Calculator – Know the Calories Before You Order How To Stop Biting Tongue in Sleep : Surprising Facts How Long Is Bacon Good For In The Fridge How Effective Is Covishield Against Omicron Variant? 7 Spectacular Yoga Poses To Improve Digestion Why I Am So Hungry on Rest Days : 10 Possible Reasons Cross Body Hammer Curl : Benefits and Steps 10 Home Workout That Can Be Done with Brick Is Olaplex Safe for Pregnancy? A Comprehensive Guide What is Ear Chakra: Ways to Enhance Its Balance and Alignment for Overall Well-being How These 4 Yin Meditation Poses Helped Me Find Calm, Balance, and Deeper Stillness Ayurvedic Herbs for Menstrual Cramps Why is My Butt Always Cold : 10 Possible Reasons and Preventions 7 Amazing 3 People Yoga Poses : Try It Today My Journey With Water Pilates: Discover the Benefits and Learn How to Start Think Washing Chicken Is Safe? Here’s Why It’s Actually Dangerous for Your Health Why Do Smoothies Make Me Bloated? Understanding the Causes and Solutions 15 Incredible Health Benefits of Chlorophyll
Appointment
Ask Question
Talk2Expert
Q&A
Health Tracker
Workout
Nutritious
Meditation
Well-Being
Mood Music
Social Service
Podcast E-book
12.7k
Reads
1.5k

NamasBey Yoga : Latest Trend of Beyoncé Themed Yoga

Listen to this article

Yoga + Beyoncé Music = NamasBey is the latest trend in themed yoga classes that combines two passions in life: yoga and Beyoncé. This kind of yoga is called NamasBey, and this type of classes are designed to challenge your physical body and mind. They has an expertly curated playlist that will extend Beyoncé’s epic career, starting from Destiny’s classics to LeMonade’s new bangers.

Beyoncé Themed Yoga.

The world knows Beyoncé for her illustrious musical career, her acting skills and her newfound passion for beekeeping, but she seems to be adding another career milestone to her belt.

With a fit and attractive physique envied by many, she has reportedly been the most demanding artist by Peloton, a notoriously expensive fitness service that brings a spin class to your home.

Read Now: 14 Unexpected Health Benefits of Yoga

NamasBey Yoga.

This is the latest trend in themed yoga classes that combines two passions in life: yoga and Beyoncé. NamasBey, or in some studio, also known as bay-asanas, is the Beyoncé-themed yoga class you’ve been waiting for.

These Beyoncé-themed yoga classes originated in Los Angeles and Philadelphia, and are now coming up in other cities, including Houston.

From L.A., yoga teacher Paul Schneider (who is also the creator of Namasdrake) encourages themed classes like NamasBey as they bring more people into yoga, especially beginners who may be reveal by the traditional yoga classes setup.

Can there be anything more amazing in life than listening to Queen B in Shavasana?! It’s the Vinayasa class at all levels with a caddie of big booty yoga in The Walnut Room.

Beyoncé Yoga in Houston and LA.

In an interview with The Houston Press, Schneider said that the goal and concept behind NamasBey classes is to “make hatha yoga fun and less intimidating for beginners, or even for those who would have never tried yoga in their lives if it weren’t for fussing. “It’s with his favorite artist.”

Susie Edebor and her husband Nosa also host bay-asana classes at their Houston-based yoga studio. The couple told the Houston Press that their first Beyoncé-themed yoga class was back in 2015, which was considered a one-time fundraising program to help Nosa cover her yoga teacher training costs.

However, the incident was published in their local newspaper, so it received a lot of attention and the incident just started.

“In Houston, Beyoncé represents empowerment, power, and energy, and we wanted to create something fun that brought them all together while connecting people.”

Chanting, ohming, Sanskrit and Sutra, and watching your neighbor yogis fly smoothly – it’s true, all these things can sometimes change your mind to join your first yoga class.

Thereby, this new class themes are helping to make yoga more accessible to namaste-in-bed-types or those who think they don’t fit in at all with the stereotypical yoga crowd.

What do you think—are themed yoga classes a good way to make yoga attractive and welcoming to a wider audience? Would you be ready to form a Beyoncé-themed class? Share your thoughts with us!

+1 Source

Freaktofit has strict sourcing guidelines and relies on peer-reviewed studies, educational research institutes, and medical organizations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and up-to-date by reading our editorial policy.

  1. Hold On We’re Going Om With Namasdrake – LA’s Drake-Themed Vinyasa Yoga Class; https://www.doyou.com/going-om-with-namasdrake-drake-themed-vinyasa-yoga-class-28283/

Last reviewed on

How we reviewed this article:

🕖 HISTORY

Our team of experts is always monitoring the health and wellness field, ensuring that our articles are updated promptly as new information emerges. See Our Editorial Process

Current Version
May 13, 2025

Written By: Uttam

Reviewed By: Inga Grebeniuk-Gillyer

Feb 1, 2022

Written By: Uttam

Reviewed By: Inga Grebeniuk-Gillyer

Yoga poses and breathing practices should be performed mindfully and within your limits. If you experience discomfort or pain, stop immediately and seek professional instruction or medical advice. Know More

Leave a Comment

SUBSCRIBE TO GET LATEST FITNESS AND NUTRITION UPDATES!

We don’t spam! Read more in our privacy policy

Evidence Based

This content is based on scientific research and written by experts.

Our team of licensed health professionals, nutritionists and fitness experts endeavor to be unbiased, objective, honest and to present each sides of the argument.

This article contains scientific references. The numbers in the parentheses (1,2,3) are clickable links to peer-reviewed scientific researches.

Index