कसरत करना
ध्यान
पॉडकास्ट
ई-पुस्तक
If you are suffering from obesity, consume celery juice. It will help you in rapid weight loss. Today we will tell you the benefits of celery juice for weight loss. It helps to protect you from many other diseases with weight loss.
Celery seeds are rich in carbohydrates, fiber and protein. It also contains vitamins and minerals such as niacin, thiamine, sodium, phosphorus, potassium and calcium, which are considered extremely beneficial for a healthy body.
As per Ayurveda doctors, celery has its own importance in the field of Ayurvedic medicine. Its seeds helps to increase पाचन, relieve कब्ज़ and treat bloating. Celery is very beneficial for weight loss. It can be consumed regularly.
Celery Juice For Weight Loss.
- At first, fry two teaspoons of celery on a low flame until it smells strong.
- Then take 500 ml of water and boil it in a pan. Add celery to it and boil it until its became brown.
- Let the drink cool and strain thoroughly to consume celery juice for वजन घटाना.
- You can also add honey to enhance the taste of this drink. Add a teaspoon of honey to this drink and consume it on an empty stomach.
संबंधित कहानियां
बिना सर्जरी के वजन घटाने के बाद ढीली त्वचा से कैसे छुटकारा पाएं?
डर्माप्लानिंग के बाद हयालूरोनिक एसिड
Other Benefits of Celery.
Destroys Bacteria.
Celery seeds contain two elements, carvacrol, thymol. It can prevent the growth of bacteria along with variety of infections.
कोलेस्ट्रॉल स्तर कम करें.
It reduce triglyceride and cholesterol levels in your body. Celery improves HDL levels (good cholesterol) in your body.
Control High Blood Pressure.
It has been found that celery is beneficial in controlling high रक्तचाप. Thus, reduces the chances of stroke and heart disease.
Anti-Inflammatory Properties.
Celery has an सूजनरोधी गुण which can help to reduce सूजन caused by conditions like कैंसर.
निष्कर्ष।.
So, now you have come to know how this juice helps in वजन घटाना and get rid of मोटापा. Regular intake along with a healthy life style and diet should be follow to get the optimal result.
हमने इस लेख की समीक्षा कैसे की:
हमारे विशेषज्ञों की टीम हमेशा स्वास्थ्य और कल्याण क्षेत्र पर नजर रखती है, तथा यह सुनिश्चित करती है कि नई जानकारी सामने आने पर हमारे लेख तुरंत अपडेट हो जाएं।. हमारी संपादकीय प्रक्रिया देखें
31 अक्टूबर 2025
लेखक: नेबादिता
समीक्षित: बोजाना जानकोविच वेदरली
लेखक: नेबादिता
समीक्षित: बोजाना जानकोविच वेदरली
